Salisbury Steak with Onion Gravy

By bhutta shaharyar

Salisbury Steak with Onion Gravy

Description

Salisbury steak is a comforting, homestyle dish made with seasoned ground beef patties, pan-seared and then simmered in a rich, savory onion gravy. Despite the name, it’s not actually steak—it’s closer to a juicy hamburger patty served with a deeply flavorful sauce. It’s classic American comfort food, often paired with mashed potatoes or rice.

Ingredients

For the steaks:

  • 500g ground beef
  • 1/3 cup breadcrumbs
  • 1 egg
  • 1 small onion (finely chopped)
  • 2 cloves garlic (minced)
  • 2 tbsp milk
  • 1 tbsp ketchup
  • 1 tsp Worcestershire sauce
  • 1/2 tsp salt
  • 1/2 tsp black pepper

For the onion gravy:

  • 2 tbsp butter
  • 1 large onion (sliced)
  • 2 tbsp flour
  • 2 cups beef broth
  • 1 tsp Worcestershire sauce
  • Salt & pepper to taste

Instructions

Step 1: Prepare the patties

  1. In a bowl, combine all steak ingredients.
  2. Mix gently (don’t overwork).
  3. Shape into oval patties (about 4–5 pieces).

Step 2: Sear the patties

  1. Heat a pan over medium heat.
  2. Cook patties for 4–5 minutes per side until browned.
  3. Remove and set aside (they don’t need to be fully cooked yet).

Step 3: Make the onion gravy

  1. In the same pan, melt butter.
  2. Add sliced onions and cook until soft and caramelized (10–15 mins).
  3. Sprinkle flour and stir for 1–2 minutes.
  4. Slowly add beef broth while stirring to avoid lumps.
  5. Add Worcestershire sauce, salt, and pepper.

Step 4: Combine

  1. Return patties to the pan.
  2. Simmer in gravy for 10–15 minutes until fully cooked and tender.

Servings

  • Serves: 4 people
  • Prep time: 15 minutes
  • Cook time: 30 minutes

Nutritional Information (Approx per serving)

  • Calories: 350–450 kcal
  • Protein: 20–25g
  • Fat: 20–25g
  • Carbohydrates: 15–20g
  • Fiber: 1–2g
  • Sodium: Moderate to high (depends on broth)

Tips for Best Results

  • Don’t overmix the beef—it makes patties tough.
  • Use 80/20 ground beef for juicy texture.
  • Caramelize onions slowly for deeper flavor.
  • If gravy is too thick, add a little broth or water.
  • For extra richness, add a splash of cream at the end.

Notes

  • You can substitute ground turkey or chicken for a lighter version.
  • Gluten-free? Use gluten-free breadcrumbs and flour.
  • Add mushrooms to the gravy for extra depth.
  • Leftovers taste even better the next day.

Benefits

  • High in protein (supports muscle repair and energy)
  • Comfort food that’s filling and satisfying
  • Budget-friendly and easy to make
  • Customizable with healthier substitutions

Q&A

Q: Is Salisbury steak the same as hamburger steak?

A: Very similar, but Salisbury steak typically includes fillers (like breadcrumbs and egg) and is served with gravy.

Q: Can I freeze it?

A: Yes! Freeze cooked patties with gravy for up to 2–3 months.

Q: How do I make it healthier?

A: Use lean meat, reduce salt, and serve with vegetables instead of mashed potatoes.

Q: Why is my gravy lumpy?

A: Likely added broth too quickly—add slowly while whisking.

Q: Can I bake instead of fry?

A: Yes—bake patties at 180°C (350°F) for 20 minutes, then simmer in gravy.

Leave a Comment