Crumble Ground Beef Over Raw Chopped Potatoes

By bhutta shaharyar

Crumble Ground Beef Over Raw Chopped Potatoes

Description

This rustic dish layers seasoned ground beef over raw chopped potatoes and cooks everything together until tender and flavorful. The potatoes absorb the savory juices from the beef, creating a rich, comforting meal with minimal effort. It’s budget-friendly, filling, and perfect for busy weeknights.

Ingredients (Serves 4)

  • 500 g (1 lb) ground beef
  • 4 medium potatoes (peeled and chopped into small cubes)
  • 1 medium onion (finely chopped)
  • 3 cloves garlic (minced)
  • 2 tbsp cooking oil
  • 1 tsp salt (adjust to taste)
  • ½ tsp black pepper
  • 1 tsp paprika (optional)
  • ½ tsp cumin (optional)
  • ½ tsp chili flakes (optional)
  • ½ cup water or broth
  • Fresh parsley or coriander (for garnish)

Instructions

  1. Prepare the Potatoes
    Peel and chop potatoes into small, evenly sized cubes for faster cooking.
  2. Heat the Pan
    Add oil to a large skillet or pan over medium heat.
  3. Layer the Potatoes
    Spread the raw chopped potatoes evenly across the bottom of the pan.
  4. Add Aromatics
    Sprinkle chopped onions and garlic over the potatoes.
  5. Add Ground Beef
    Crumble the raw ground beef evenly on top of the potatoes.
  6. Season Well
    Add salt, pepper, paprika, cumin, and chili flakes.
  7. Add Liquid
    Pour in water or broth to help steam and cook the potatoes.
  8. Cover & Cook
    Cover with a lid and cook on low-medium heat for 25–30 minutes.
  9. Stir Occasionally
    Gently mix every 10 minutes to ensure even cooking and prevent sticking.
  10. Finish & Serve
    Once potatoes are tender and beef is fully cooked, garnish with fresh herbs and serve hot.

Servings

  • Serves: 4 people
  • Prep time: 10 minutes
  • Cook time: 30 minutes
  • Total time: ~40 minutes

Tips for Best Results

  • Cut potatoes small so they cook evenly with the beef
  • Use a non-stick or heavy-bottom pan to avoid burning
  • Don’t skip the liquid—it helps steam the potatoes
  • For crispier texture, uncover during the last 5 minutes
  • Add vegetables like carrots, peas, or bell peppers for variety

Notes

  • This is a one-pan meal, great for minimal cleanup
  • Works well with ground chicken or lamb as alternatives
  • You can bake it instead: cook covered at 180°C (350°F) for ~40 minutes

Nutritional Information (Per Serving Approx.)

  • Calories: 350–400 kcal
  • Protein: 20–25 g
  • Carbohydrates: 30–35 g
  • Fat: 15–20 g
  • Fiber: 3–5 g

(Values vary based on ingredients used)

Benefits

  • High in protein from beef (supports muscle health)
  • Potatoes provide energy and essential vitamins like Vitamin C
  • Affordable and accessible ingredients
  • Balanced mix of carbs, fats, and protein

Q&A

Q: Can I cook this without oil?
Yes, if using fatty beef, it will release its own fat.

Q: Why use raw potatoes instead of pre-cooked?
Raw potatoes absorb flavor better and cook directly in the beef juices.

Q: Can I make it spicy?
Absolutely—add more chili flakes or green chilies.

Q: How do I store leftovers?
Keep in an airtight container in the fridge for up to 3 days.

Q: Can I freeze it?
Yes, but potatoes may soften slightly after thawing.

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