Zero-Point Strawberry Ice Cream

By Amna Malik

This creamy, fruity treat is a dream come true for anyone watching their sugar or calorie intake. Made with just a handful of wholesome ingredients, it’s naturally sweetened with ripe strawberries and gets its luscious texture from non-fat Greek yogurt. The best part? It’s zero points on the Weight Watchers Freestyle program, which means you can enjoy a generous scoop without any guilt. Whether you serve it soft-serve style or freeze it into a firmer scoopable dessert, it’s a refreshing way to satisfy your sweet tooth.


🧂 Ingredients (Serves 4):

  • 4 cups frozen strawberries (unsweetened)
  • 1 cup non-fat plain Greek yogurt
  • ½ cup unsweetened almond milk (or any unsweetened milk of choice)
  • 1 tsp vanilla extract
  • 1 tbsp honey or zero-calorie sweetener (optional, based on taste preference)

🔪 Instructions:

Step 1: Prep Your Blender

  • Use a high-powered blender or food processor for best results.
  • If your strawberries are rock-solid, let them sit at room temperature for 5–10 minutes to soften slightly.

Step 2: Blend It All Together

  • Add frozen strawberries, Greek yogurt, almond milk, vanilla extract, and sweetener (if using) to the blender.
  • Blend until smooth and creamy. You may need to stop and scrape down the sides or add a splash more milk to help it blend evenly.

Step 3: Taste and Adjust

  • Give it a quick taste test. If you prefer it sweeter, add a bit more honey or sweetener and blend again.
  • For extra flavor, try adding a pinch of cinnamon or a few fresh mint leaves.

Step 4: Serve or Freeze

  • For soft-serve texture, serve immediately in bowls or cones.
  • For firmer ice cream, transfer the mixture to a freezer-safe container, smooth the top, and freeze for 2–4 hours.
  • Let it sit at room temperature for 5–10 minutes before scooping if frozen solid.

🍽️ Serving Suggestions:

  • Top with fresh sliced strawberries or blueberries.
  • Add a drizzle of sugar-free chocolate syrup or a sprinkle of crushed nuts.
  • Serve in mini cups for party portions or layer into parfaits with granola.

🧊 Storage Tips:

  • Store leftovers in an airtight container in the freezer.
  • Best enjoyed within 3–4 days for optimal texture and flavor.

💡 Variations:

  • Swap strawberries for frozen mango, pineapple, or mixed berries.
  • Add a frozen banana for extra creaminess and natural sweetness.
  • Stir in a spoonful of peanut butter or cocoa powder for a twist.

🏆 Why It’s a Keeper:

  • Zero points = zero guilt.
  • No added sugar, no artificial ingredients.
  • Quick to make, easy to customize.
  • Loved by kids and adults alike.

This recipe is a perfect example of how indulgence and wellness can go hand-in-hand. Keep sharing your creations, My—they’re clearly making waves in your kitchen and beyond. Want help turning this into a printable card or a shareable post for your recipe fans? I’m all in!

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