Roasted Carrots with Whipped Ricotta and Hot Honey

By Muhammad Faizan

Roasted Carrots with Whipped Ricotta and Hot Honey

Description

This dish combines tender roasted carrots, creamy whipped ricotta, and a drizzle of spicy-sweet hot honey for a beautiful and flavorful appetizer or side dish. The honey caramelizes the carrots while pistachios and herbs add texture and freshness. It’s elegant enough for entertaining but easy enough for a weeknight meal.

 Ingredients

For the Carrots:

  • 1 lb (450 g) baby carrots or small carrots, peeled

  • 2 tbsp olive oil

  • Salt and black pepper to taste

  • 1 tsp fresh thyme (or ½ tsp dried)

  • 1 tbsp honey (plus more for drizzle)

  • 1 tbsp hot sauce or chili flakes (adjust to taste)

For the Whipped Ricotta:

  • 1 cup whole milk ricotta

  • 2 tbsp cream cheese or Greek yogurt (optional for creaminess)

  • 1 tbsp olive oil

  • ½ tsp lemon zest

  • 1 tsp lemon juice

  • Salt and pepper to taste

Toppings:

  • 2 tbsp chopped pistachios

  • 1 tbsp chopped fresh herbs (parsley, chives, or dill)

  • 1 tbsp hot honey (warm honey + a few drops of chili oil)

  • 1 tsp sesame seeds (optional)

 Instructions

  1. Preheat oven: to 400°F (200°C).

  2. Roast carrots: Toss carrots with olive oil, thyme, salt, pepper, and 1 tbsp honey. Spread on a baking sheet and roast for 25–30 minutes, flipping halfway, until caramelized and tender.

  3. Make whipped ricotta: In a food processor, combine ricotta, olive oil, lemon zest, lemon juice, salt, and pepper. Blend until smooth and creamy (1–2 minutes).

  4. Prepare hot honey: Warm honey slightly and mix with chili flakes or hot sauce.

  5. Assemble: Spread the whipped ricotta on a serving platter. Arrange roasted carrots on top. Drizzle with hot honey, sprinkle pistachios, sesame seeds, and herbs.

  6. Serve warm or at room temperature.

Servings

Serves 4 as a side dish or 2 as a light main.

 Nutritional Information (per serving, approx.)

  • Calories: 230 kcal

  • Protein: 7 g

  • Fat: 15 g

  • Carbohydrates: 18 g

  • Fiber: 3 g

  • Sugars: 12 g

  • Sodium: 180 mg

 Health Benefits

  • Carrots: High in beta-carotene (vitamin A), great for eye and skin health.

  • Ricotta: Excellent source of calcium and protein.

  • Honey: Natural sweetener with antioxidants.

  • Pistachios: Provide healthy fats and plant-based protein.

  • Olive oil: Supports heart health.

 Tips

  • Use heirloom carrots for color variety.

  • Substitute goat cheese for ricotta for a tangier version.

  • Air fry carrots for a quicker roast (375°F for 12–15 minutes).

  • Make hot honey in advance and keep refrigerated—it lasts weeks!

Q&A

Q: Can I make this ahead of time?
A: Yes! Roast carrots and whip ricotta a day ahead. Assemble just before serving.

Q: What can I serve it with?
A: Great alongside roasted chicken, grilled lamb, or a grain salad.

Q: Is it vegetarian?
A: Yes, it’s fully vegetarian-friendly.

Q: Can I make it vegan?
A: Yes, replace ricotta with whipped vegan ricotta (almond or cashew-based) and use maple syrup instead of honey.

Q: How to store leftovers?
A: Store in an airtight container for up to 3 days. Reheat carrots and reassemble before serving.

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