No-Bake Banana Milk Pudding Recipe

By Muhammad Faizan

No-Bake Banana Milk Pudding Recipe

Ingredients:

For the pudding:

  • 2 cups (500 ml) milk

  • 3 tbsp cornstarch (or rice flour)

  • 3 tbsp sugar (adjust to taste)

  • 1 tsp vanilla extract (optional)

For the banana topping:

  • 2 ripe bananas (sliced)

  • 2 tbsp sugar (brown or white)

  • 1 tbsp butter (optional for richness)

  • 1 tbsp water or milk

Instructions:

Step 1: Make the Pudding Base

  1. In a saucepan, mix milk, cornstarch, and sugar until smooth.

  2. Place over medium heat and stir constantly until the mixture thickens (about 3–5 minutes).

  3. When it reaches a creamy pudding-like consistency, turn off the heat and add vanilla extract (optional).

  4. Pour into small dessert cups or bowls.

Step 2: Prepare the Banana Topping

  1. In another small pan, add sugar and butter. Let it melt and slightly caramelize.

  2. Add banana slices and 1 tbsp of water or milk.

  3. Stir for about 2–3 minutes until the bananas are soft and coated in the caramel sauce.

Step 3: Assemble

  1. Spoon the caramelized banana topping over the pudding layer.

  2. Let it cool to room temperature, then refrigerate for 1 hour to set.

Step 4: Serve

  • Serve chilled. Enjoy this creamy, naturally sweet dessert!

 Notes & Tips

  • Use ripe bananas for the best sweetness and flavor.

  • You can replace sugar with honey, stevia, or maple syrup.

  • Add a pinch of cinnamon or nutmeg for extra aroma.

  • For a vegan version, use plant-based milk (almond, oat, or coconut) and vegan butter.

  • This dessert keeps well in the fridge for 2 days.

 Nutritional Information (Per Serving)

  • Calories: ~180 kcal

  • Protein: 5g

  • Carbohydrates: 32g

  • Fat: 4g

  • Fiber: 2g

  • Calcium: 18% DV

    Prep Time: 5 minutes
    Cook Time: 5 minutes
    Chill Time: 1 hour
    Servings: 4 small cups

 Health Benefits

  • Bananas: rich in potassium, vitamin B6, and natural energy.

  • Milk: good source of calcium and protein.

  • No artificial ingredients — just wholesome, simple foods.

Q&A

Q1: Can I make this dessert sugar-free?
A: Yes! Use a natural sweetener like stevia, monk fruit, or honey.

Q2: How long does it last in the fridge?
A: Up to 2 days in an airtight container.

Q3: Can I freeze it?
A: Not recommended — the texture may change. Best enjoyed fresh or chilled.

Q4: Can I add other fruits?
A: Absolutely! Strawberries, mangoes, or peaches work beautifully.

Q5: Can I use condensed milk instead of sugar?
A: Yes — reduce the milk slightly and adjust sweetness to taste.

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