Ingredient
- 1 tablespoon Black Seed Oil (cold-pressed, 100% pure)
- Optional: 1 tsp honey (for taste)
- Optional: 1 tsp apple cider vinegar (for metabolism support)
Instructions
- Mix 1 tablespoon of Black Seed Oil with 1 tsp of honey (optional) in a glass.
- Take the mixture once daily on an empty stomach in the morning.
- To aid in cravings for cigarettes or alcohol, place a few drops under your tongue or inhale the scent (if using as an essential oil).
- Continue daily use for at least 3–4 weeks for noticeable effects.
- For arthritis and rheumatism, Black Seed Oil can also be massaged directly onto the affected joints 1–2 times per day.
⚠️ Important Notes:
- This is a natural remedy and not a replacement for medical advice or prescribed treatment.
- Always check with a healthcare provider before starting any supplement, especially if you have underlying conditions or are on medication.
Would you like to focus this remedy on a particular condition (e.g. gout, anxiety, or smoking cessation)? I can tailor it further!