Low Carb Cranberry Feta Pinwheels with Cream Cheese
Description
These Low Carb Cranberry Feta Pinwheels are a perfect holiday appetizer or snack — creamy, tangy, and slightly sweet with a festive twist. A soft low-carb tortilla is layered with cream cheese, feta cheese, fresh herbs, and sugar-free cranberry sauce or dried cranberries. They’re quick to assemble, full of flavor, and look gorgeous on any platter.
Ingredients
Servings: Makes about 16–20 pinwheels (4 servings)
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4 low-carb tortillas or flatbreads (8-inch)
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8 oz (225 g) cream cheese, softened
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1/2 cup crumbled feta cheese
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1/2 cup sugar-free cranberry sauce (or dried unsweetened cranberries, finely chopped)
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1/3 cup chopped green onions or chives
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1/3 cup baby spinach, chopped (optional)
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1 tsp lemon zest (optional for extra freshness)
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Salt and pepper, to taste
Instructions
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Prepare the filling:
In a medium bowl, mix softened cream cheese and feta cheese until smooth and spreadable. Season lightly with salt and pepper. -
Assemble the roll-ups:
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Lay one low-carb tortilla flat on a cutting board.
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Spread a layer of the cheese mixture evenly across the surface.
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Sprinkle chopped spinach and green onions evenly over the cheese.
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Spoon or drizzle cranberry sauce (or cranberries) across the tortilla.
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Roll tightly:
Starting at one end, roll the tortilla up firmly like a jelly roll. Wrap in plastic wrap and refrigerate for 30–60 minutes to firm up. -
Slice and serve:
Remove wrap and slice each roll into 1-inch pinwheels. Arrange on a platter, garnish with extra herbs or cranberries if desired, and serve chilled.
Notes & Tips
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Make-ahead friendly: You can prepare and refrigerate the rolled tortillas up to 24 hours in advance. Slice before serving.
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Keto-friendly: Use ultra-low-carb tortillas or even cheese wraps.
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Sweetness control: Adjust cranberry sauce sweetness to your liking using a sugar-free sweetener like erythritol.
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Texture tip: For a creamier texture, blend cream cheese and feta in a food processor before spreading.
Serving Suggestions
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Serve as a holiday appetizer, snack, or potluck dish.
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Pairs beautifully with sparkling water, wine, or herbal tea.
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Great addition to low-carb charcuterie boards!
Nutritional Info (Per Serving – about 4 pinwheels)
| Nutrient | Amount |
|---|---|
| Calories | ~170 kcal |
| Fat | 13 g |
| Carbohydrates | 5 g (Net: ~3 g) |
| Protein | 6 g |
| Fiber | 2 g |
| Sugar | 1–2 g |
| Sodium | 220 mg |
(Values may vary depending on tortilla and cranberry sauce used.)
Health Benefits
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Low in carbs – suitable for keto or diabetic diets.
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High in healthy fats and protein – keeps you full longer.
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Rich in antioxidants – from cranberries and herbs.
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Gut-friendly – thanks to fiber from spinach and low-carb wraps.
Q&A
Q1: Can I use goat cheese instead of feta?
👉 Yes! Goat cheese adds a creamier, slightly tangier flavor.
Q2: Can I freeze these pinwheels?
👉 Not recommended — the texture changes after thawing. Best made fresh or refrigerated.
Q3: How long do they last in the fridge?
👉 Store in an airtight container for up to 3 days.
Q4: Can I make this dairy-free?
👉 Yes, use dairy-free cream cheese and vegan feta alternatives.
Q5: Are these suitable for kids?
👉 Absolutely! You can reduce the feta for a milder taste and use mild cranberry sauce.