Garlic Shrimp and Vegetable Sauté is a vibrant, flavorful dish that combines succulent shrimp with a medley of fresh vegetables, all infused with the rich aroma of garlic. This dish is perfect for a quick yet satisfying meal, offering a balance of protein and nutrients. The shrimp are lightly seasoned and sautéed to perfection, while the vegetables retain their crisp texture, making every bite a delightful experience. Whether served over rice, pasta, or enjoyed on its own, this dish is a fantastic way to bring bold flavors to your table.
Ingredients
- Shrimp Marinade:
- 2 pounds large shrimp, peeled and deveined
- 3 tablespoons olive oil
- 3 tablespoons lime juice
- 1 teaspoon salt
- 2 teaspoons black pepper
- 1 tablespoon chili seasoning
- 1 teaspoon paprika
- ½ teaspoon cumin
- 2 cloves fresh garlic, minced
- Vegetables:
- 1 small purple onion, sliced
- 1 large zucchini, cubed
- 1 large yellow squash, cubed
- 1 large red bell pepper, sliced
- 1 tablespoon olive oil
- Garnish:
- Fresh parsley, chopped
Instructions
- Prepare the Shrimp: Pat the shrimp dry with a paper towel and place them in a bowl. Add olive oil, lime juice, salt, black pepper, chili seasoning, paprika, cumin, and minced garlic. Mix well to coat the shrimp evenly. Set aside to marinate.
- Chop the Vegetables: Wash and dry the vegetables thoroughly. Slice the onion and bell pepper, and cube the zucchini and yellow squash.
- Sauté the Vegetables: Heat 1 tablespoon of olive oil in a large non-stick skillet over medium-high heat. Add the onions, zucchini, squash, and bell pepper, sautéing until they become tender and slightly golden. Remove from the skillet and set aside.
- Cook the Shrimp: In the same skillet, add the marinated shrimp and cook for 6-8 minutes, flipping halfway through, until they turn pink and are fully cooked.
- Combine Everything: Return the cooked vegetables to the skillet with the shrimp. Sauté for another 1-2 minutes, allowing the flavors to meld.
- Serve and Garnish: Remove from heat and serve immediately. Garnish with fresh chopped parsley for a burst of freshness.
This Garlic Shrimp and Vegetable Sauté is a quick, healthy, and delicious meal that comes together in under 30 minutes. Perfect for busy weeknights or a light yet satisfying dinner! 🍤🥗
For another variation, check out this recipe.