This Fresh Fruit Salad is a vibrant, refreshing medley of seasonal fruits tossed in a light citrus-mint dressing that enhances their natural sweetness. It’s the kind of dish that feels like sunshine in a bowl—perfect for brunches, picnics, potlucks, or as a healthy dessert. With no added syrups or heavy creams, this salad is light, hydrating, and packed with vitamins. The combination of berries, grapes, pineapple, and citrus creates a beautiful rainbow of color and flavor, while the mint adds a cooling herbal note that elevates the entire experience.
Ingredients
For the Salad:
- 1 pint fresh strawberries, hulled and quartered
- 1 pint fresh blueberries
- 1 pint fresh raspberries (add last to avoid crushing)
- 2 cups seedless grapes, halved
- 2 cups fresh pineapple, cut into small chunks
- 1–2 kiwis, peeled and sliced (optional)
- 1 orange, zested and juiced
- 1 tbsp fresh mint leaves, finely chopped
Optional Add-ins:
- 1 banana, sliced (add just before serving)
- ½ cup pomegranate seeds
- ½ cup diced mango or melon
- ¼ cup shredded coconut
Instructions
1. Prep the Fruit
Wash all fruit thoroughly and pat dry. Hull and quarter the strawberries, halve the grapes, and chop the pineapple into bite-sized chunks. Peel and slice the kiwi if using. Place all fruit except raspberries and bananas into a large mixing bowl.
2. Make the Dressing
In a small bowl, combine the orange zest, orange juice, and chopped mint. Stir gently to blend. This dressing is light and naturally sweet, with a hint of citrus and herbal freshness.
3. Toss the Salad
Pour the dressing over the fruit and toss gently to coat. Add the raspberries last and fold them in carefully to avoid crushing. If using bananas, add them just before serving to prevent browning.
4. Chill and Serve
Cover the bowl and refrigerate for 30 minutes to 1 hour to allow the flavors to meld. Serve chilled in individual bowls or on a platter garnished with extra mint leaves or coconut flakes.
🌟 Tips & Variations
- Fruit Flexibility: Use whatever fruits are in season—peaches, nectarines, cherries, or melon all work beautifully.
- Creamy Twist: Add a dollop of vanilla yogurt or whipped cream for a dessert-style version.
- Zesty Boost: Add a splash of lime juice or lemon juice for extra brightness.
- Make Ahead: Prep the fruit and dressing separately, then combine just before serving to keep everything fresh.
- Storage: Best enjoyed fresh, but leftovers can be stored in the fridge for up to 2 days. Avoid freezing, as the texture of the fruit will change.
🍽️ Why You’ll Love It
- Naturally sweet and hydrating
- No added sugar or syrups
- Customizable with your favorite fruits
- Perfect for any occasion—from breakfast to dessert
- Visually stunning and easy to prepare
This fruit salad is a celebration of nature’s candy—sweet, juicy, and full of life. Want to explore creamy versions, tropical twists, or even savory fruit pairings? I’ve got plenty more ideas to keep your fruit game fresh and fabulous.