A fresh fruit salad is a vibrant, refreshing dish that combines the natural sweetness and juiciness of seasonal fruits. Whether served as a light breakfast, a healthy snack, or a colorful dessert, this salad is packed with vitamins, fiber, and antioxidants. The beauty of a fruit salad lies in its versatility—you can mix and match fruits based on availability and personal preference. A simple citrus dressing enhances the flavors, making each bite even more delightful.
Ingredients
- 1 cup strawberries, hulled and sliced
- 1 cup blueberries
- 1 cup grapes, halved
- 1 cup pineapple, diced
- 1 cup mango, diced
- 1 kiwi, peeled and sliced
- 1 banana, sliced
- 1 orange, juiced
- 1 tablespoon honey
- 1 teaspoon lime zest
- Fresh mint leaves, for garnish
Instructions
- Prepare the Fruits:
- Wash all the fruits thoroughly.
- Hull and slice the strawberries.
- Halve the grapes to make them easier to eat.
- Dice the pineapple and mango into bite-sized pieces.
- Peel and slice the kiwi and banana.
- Make the Dressing:
- In a small bowl, whisk together the fresh orange juice, honey, and lime zest.
- Adjust the sweetness by adding more honey if desired.
- Combine the Ingredients:
- In a large mixing bowl, gently toss all the prepared fruits together.
- Pour the citrus dressing over the fruit and mix lightly to coat.
- Chill and Serve:
- Let the fruit salad sit in the refrigerator for at least 15 minutes to allow the flavors to meld.
- Garnish with fresh mint leaves before serving.
Serving Suggestions
- Enjoy as a refreshing breakfast alongside yogurt or granola.
- Serve as a light dessert with a dollop of whipped cream.
- Pair with grilled meats for a sweet and tangy contrast.
Additional Tips
- Use Seasonal Fruits: Opt for fresh, ripe fruits for the best flavor.
- Prevent Browning: Toss banana slices in a little lemon juice to keep them from turning brown.
- Make it Tropical: Add coconut flakes or passionfruit for an exotic twist.
This fresh fruit salad is a simple yet elegant dish that highlights the natural sweetness of fruits. Perfect for any occasion, it’s a delightful way to enjoy a nutritious and flavorful treat!