Fluffy Vegetable Savory Pancakes are a delicious and nutritious way to enjoy a hearty meal packed with fresh vegetables. These pancakes are light, airy, and infused with aromatic herbs and spices, making them perfect for breakfast, brunch, or even a satisfying dinner. The combination of grated vegetables, eggs, and flour creates a beautifully textured pancake that is crispy on the outside and soft on the inside. Whether served with a dollop of hummus, a side of yogurt, or a drizzle of savory sauce, these pancakes are a fantastic way to incorporate more vegetables into your diet.
Ingredients
For the Pancakes
- 3 cups mixed grated vegetables (carrots, zucchini, parsnip, kale)
- 1 large egg
- ¼ cup plain yogurt
- ¾ cup white whole wheat flour
- ½ teaspoon garlic powder
- 1 teaspoon baking powder
- 2 tablespoons grated Parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons olive oil (for cooking)
For Garnish and Serving
- Hummus or yogurt
- Fresh herbs (parsley or chives)
- Lemon wedges
Instructions
- Prepare the Vegetables:
- Grate the vegetables and place them in a clean kitchen towel.
- Squeeze out excess moisture to prevent soggy pancakes.
- Mix the Batter:
- In a large bowl, whisk together the egg, yogurt, garlic powder, baking powder, Parmesan cheese, salt, and black pepper.
- Gradually add the flour, stirring until well combined.
- Fold in the grated vegetables, ensuring they are evenly distributed.
- Cook the Pancakes:
- Heat a skillet over medium heat and add a drizzle of olive oil.
- Drop ¼ cup portions of batter onto the skillet, flattening slightly.
- Cook for 3-5 minutes per side until golden brown and crispy.
- Serve and Enjoy:
- Transfer the pancakes to a plate and serve warm.
- Top with hummus or yogurt, garnish with fresh herbs, and add a squeeze of lemon juice for extra flavor.
These savory pancakes are a fantastic way to enjoy a wholesome meal with a delightful balance of flavors and textures. Whether you’re looking for a quick snack or a satisfying meal, these fluffy vegetable pancakes are sure to impress! 🥕🥒🥞
For more variations, check out this recipe or this version for different vegetable combinations and cooking techniques.