Famous Crab Bombs
Description
Crab Bombs are giant, tender balls of pure crab meat lightly bound with mayonnaise, mustard, and seasoning — then baked or broiled to golden perfection. The key is to let the crab shine, not overwhelm it with breadcrumbs or fillers.
Ingredients (Serves 4)
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450 g (1 lb) jumbo lump crab meat, fresh, picked over for shells
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1 egg, lightly beaten
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60 g (¼ cup) mayonnaise
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1 tbsp Dijon mustard
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1 tsp Worcestershire sauce
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1 tsp Old Bay seasoning (or any seafood seasoning)
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1 tbsp lemon juice (fresh)
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½ cup panko breadcrumbs (optional, for binding — use minimally)
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1 tbsp chopped parsley (optional)
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Butter or oil, for brushing
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Salt and black pepper, to taste
Instructions
1. Preheat
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
2. Mix the Base
In a large bowl, whisk together:
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Egg
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Mayonnaise
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Dijon mustard
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Worcestershire sauce
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Lemon juice
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Old Bay seasoning
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A pinch of salt and pepper
Mix until smooth and creamy.
3. Add the Crab
Gently fold in the crab meat using a spatula — don’t break the lumps.
Add just enough breadcrumbs to help hold the mixture together (start with a few tablespoons). It should be moist and slightly sticky, not dry.
4. Form Crab Bombs
Scoop large, round portions (about the size of a tennis ball) and gently shape into balls.
Place them on the prepared baking sheet.
5. Brush & Bake
Brush lightly with melted butter or oil for extra richness.
Bake for 15–18 minutes, until golden brown on top and heated through.
(Optional: Broil for 1–2 minutes at the end for a crispy top.)
6. Serve
Serve hot with lemon wedges, tartar sauce, or a drizzle of melted butter.
Serving Suggestions
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Serve with coleslaw, corn on the cob, or roasted potatoes.
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Excellent as an appetizer or over a salad for a light entrée.
Tips & Notes
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Use fresh crab for the best texture and flavor — canned crab can be too moist.
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Don’t overmix; you’ll lose those big, beautiful crab lumps.
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For a Maryland restaurant-style touch, brush with butter and sprinkle Old Bay before baking.
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You can also pan-fry them in butter for a crispier crust (3–4 min per side on medium heat).
Nutritional Info (Per Serving, Approx.)
| Nutrient | Amount |
|---|---|
| Calories | 220 kcal |
| Protein | 26 g |
| Fat | 11 g |
| Carbohydrates | 4 g |
| Fiber | 0 g |
| Sodium | 520 mg |
(Varies depending on mayonnaise and crab meat used.)
Health Benefits
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High in lean protein – great for muscle repair.
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Low in carbs – keto-friendly.
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Rich in omega-3s, zinc, and vitamin B12 from crab meat.
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Gluten-free option: Use almond flour instead of breadcrumbs.
Q&A
Q1: Can I use canned crab meat?
Yes, but drain it very well and pat dry — fresh lump crab gives the best flavor.
Q2: How do I keep them from falling apart?
Chill the shaped crab bombs for 20 minutes before baking to help them hold together.
Q3: Can I air fry them?
Yes! Air fry at 375°F (190°C) for 10–12 minutes until golden.
Q4: What sauces go best?
Try lemon aioli, remoulade, or a simple butter–garlic drizzle.
Q5: Can I make them ahead?
Yes — shape, cover, and refrigerate up to 24 hours before cooking.