Detox & Digestive Support Drink

By Muhammad Faizan

Detox & Digestive Support Drink (Natural Wellness Recipe)

Description:
A refreshing blend of lemon, ginger, and apple that supports hydration, digestion, and liver function. It’s not a cure, but it can be part of a healthy lifestyle.

 Ingredients (Serves 4)

  • 4 cups of warm water

  • 1 large lemon (juiced)

  • 1 apple (chopped)

  • 1 tablespoon grated fresh ginger

  • 1 tablespoon honey (optional)

  • ½ teaspoon turmeric powder

  • Pinch of black pepper

 Instructions

  1. Blend apple, ginger, turmeric, and lemon juice with water until smooth.

  2. Strain if you prefer a lighter texture.

  3. Add honey and black pepper, stir well.

  4. Chill or serve warm.

 Tips

  • Drink 1 glass in the morning before breakfast.

  • Use fresh ingredients for best results.

  • Store in the fridge for up to 2 days.

 Nutritional Info (per serving, approximate)

  • Calories: 45

  • Vitamin C: 35% DV

  • Sugar: 7g (from fruit)

  • Fiber: 1g

  • Fat: 0g

 Benefits

  • Supports hydration and digestion

  • Contains antioxidants and vitamin C

  • Helps liver detoxification naturally

  • Boosts metabolism slightly

Q&A

Q: Will this drink help me lose weight fast?
A: It can support weight management as part of a balanced diet and exercise, but it won’t cause rapid or extreme weight loss on its own.

Q: Can it replace medication?
A: No. Always continue your prescribed treatments and talk to your doctor before adding herbal or natural remedies.

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