Crispy Ground Beef Rolls are a flavorful fusion of juicy ground beef, sautéed onions, garlic, and finely chopped vegetables, all seasoned with a blend of spices and wrapped in spring roll wrappers or tortillas. The rolls are then coated in breadcrumbs and cooked until golden brown and crunchy on the outside, while remaining juicy and savory on the inside. These rolls are versatile—you can serve them as appetizers, snacks, or even as a main dish with a side salad or dipping sauce. They’re freezer-friendly, easy to make in batches, and perfect for entertaining or meal prep.
Ingredients:
- 1 lb ground beef
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp paprika
- ½ tsp ground cumin
- ½ tsp chili flakes (optional, for heat)
- 1 tbsp soy sauce
- 1 tbsp Worcestershire sauce
- ½ cup shredded carrots
- ½ cup finely chopped cabbage
- ½ cup shredded cheese (optional, for extra richness)
- 1 tbsp olive oil
- 12 spring roll wrappers or flour tortillas
- 1 egg, beaten (for sealing)
- 1 cup breadcrumbs (for coating)
- Vegetable oil, for frying or brushing
Instructions:
1. Prepare the Filling
- Heat olive oil in a skillet over medium heat.
- Add chopped onions and garlic, sautéing until fragrant and translucent.
- Add ground beef and cook until browned, breaking it apart with a spatula.
- Season with salt, pepper, paprika, cumin, and chili flakes.
- Stir in soy sauce and Worcestershire sauce.
- Add shredded carrots and cabbage, cooking for another 3–5 minutes until softened.
- If using, stir in shredded cheese until melted.
- Remove from heat and let the filling cool slightly.
2. Assemble the Rolls
- Lay a spring roll wrapper or tortilla on a clean surface.
- Place 2 tablespoons of the beef mixture near one edge.
- Fold the sides inward, then roll tightly like a burrito.
- Seal the edge with a bit of beaten egg.
- Repeat with remaining wrappers and filling.
3. Coat the Rolls
- Dip each roll into the beaten egg, then roll in breadcrumbs to coat evenly.
- This step adds an extra layer of crunch and helps the rolls crisp up beautifully.
4. Cook the Rolls
Option A: Deep-Fry
- Heat vegetable oil in a deep pan over medium heat.
- Fry rolls in batches for 3–5 minutes, turning occasionally, until golden brown.
- Drain on paper towels.
Option B: Bake
- Preheat oven to 400°F (200°C).
- Place rolls on a baking sheet lined with parchment paper.
- Brush with oil and bake for 20–25 minutes, flipping halfway through.
Option C: Air-Fry
- Preheat air fryer to 375°F (190°C).
- Spray rolls with oil and air-fry for 15–18 minutes, flipping halfway.
5. Serve and Enjoy
- Serve hot with your favorite dipping sauces such as sweet chili sauce, garlic aioli, or spicy mayo.
- Garnish with chopped parsley or green onions for a fresh finish.
Serving Suggestions:
- Pair with a crisp green salad or coleslaw for a balanced meal.
- Serve as a party appetizer with a trio of dipping sauces.
- Add to a lunchbox with a side of fruit or veggies for a fun twist.
Nutrition (Per Roll, Approximate):
- Calories: 210
- Protein: 10g
- Fat: 12g
- Carbs: 14g
- Fiber: 1g
Tips & Variations:
- Make-Ahead: Prepare and freeze uncooked rolls. Cook directly from frozen, adding a few extra minutes to the cooking time.
- Vegetarian Option: Substitute ground beef with lentils, mushrooms, or plant-based meat.
- Cheesy Twist: Add a cube of mozzarella or cheddar in the center of each roll for a gooey surprise.
- Spice It Up: Add jalapeños or hot sauce to the filling for extra heat.
These Crispy Ground Beef Rolls are the ultimate comfort food—crunchy, savory, and endlessly customizable. Want to try a version with Mediterranean spices or an Asian-inspired dipping sauce next? I’ve got plenty of ideas to keep the flavor rolling!