Creamy Garlic Butter Chicken & Linguine in Alfredo Sauce
Description
This dish features tender, juicy chicken pieces seared to perfection in a garlic butter sauce and served with rich, creamy Alfredo-coated linguine. It’s a comforting, restaurant-quality meal that’s easy enough for a weeknight dinner yet impressive enough for guests.
Ingredients
For the Chicken:
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1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
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2 tbsp olive oil
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Salt and black pepper, to taste
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1 tsp Italian seasoning
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3 tbsp butter
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4 cloves garlic, minced
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2 tbsp honey (optional, for glaze)
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1 tbsp soy sauce (optional, for flavor depth)
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1 tbsp fresh parsley, chopped (for garnish)
For the Alfredo Pasta:
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8 oz linguine (or fettuccine)
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2 tbsp butter
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3 cloves garlic, minced
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1 cup heavy cream
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¾ cup grated Parmesan cheese
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Salt and pepper, to taste
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1 tsp Italian seasoning (optional)
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Fresh parsley, chopped (for garnish)
Instructions
1. Prepare the Pasta:
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Boil linguine according to package directions in salted water until al dente.
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Drain and set aside, reserving ½ cup of pasta water.
2. Cook the Chicken:
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Season chicken with salt, pepper, and Italian seasoning.
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Heat olive oil in a skillet over medium heat. Add chicken and sear until golden brown (about 5–7 minutes).
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Add butter and minced garlic. Sauté until fragrant (1–2 minutes).
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Optional: Add honey and soy sauce for a glossy, slightly sweet glaze.
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Remove chicken and set aside.
3. Make the Alfredo Sauce:
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In the same pan, melt 2 tbsp butter. Add minced garlic and sauté for 30 seconds.
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Stir in heavy cream, and simmer for 2–3 minutes until slightly thickened.
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Add Parmesan cheese and stir until smooth and creamy.
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Toss in cooked pasta, adding a splash of reserved pasta water if needed to loosen the sauce.
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Season with salt, pepper, and Italian seasoning.
4. Combine & Serve:
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Plate the creamy linguine on one side and the garlic butter chicken on the other.
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Garnish with chopped parsley and extra Parmesan if desired.
Notes & Tips
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Chicken substitute: You can use shrimp, salmon, or tofu.
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Cheese: Use freshly grated Parmesan for a smoother sauce.
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Cream: Half-and-half can be used for a lighter version.
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Storage: Refrigerate leftovers in an airtight container for up to 3 days. Reheat with a splash of milk or cream.
Servings
Serves 3–4 people
Nutritional Info (per serving, approx.)
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Calories: 680 kcal
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Protein: 42g
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Carbohydrates: 45g
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Fat: 38g
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Fiber: 2g
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Sodium: 780mg
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Sugars: 4g
(Values may vary based on ingredients used.)
Health Benefits
✅ High in protein for muscle support
✅ Rich in calcium from Parmesan and cream
✅ Garlic and olive oil contribute heart-healthy compounds
✅ Can be adjusted for lower fat by using lighter dairy options
Q&A Section
Q1: Can I make this recipe ahead of time?
Yes! Cook the chicken and sauce separately, refrigerate, and combine when reheating.
Q2: How can I make it spicy?
Add red pepper flakes or a bit of Cajun seasoning to the sauce.
Q3: Can I use store-bought Alfredo sauce?
Absolutely. Just warm it up and mix it with your pasta, but homemade gives the best flavor.
Q4: How can I make it gluten-free?
Use gluten-free pasta and ensure your Parmesan and seasonings are certified gluten-free.
Q5: What side dishes go well with this meal?
A crisp Caesar salad or garlic bread pairs perfectly.