This natural remedy is designed to help clear mucus from the lungs and reduce coughing within three days. Using simple yet powerful ingredients like garlic, lemon, and honey, this mixture supports respiratory health by soothing the throat, reducing inflammation, and boosting immunity. Whether you’re dealing with bronchitis, chest congestion, or a lingering cough, this recipe offers a gentle, effective way to ease symptoms.
Ingredients:
- 1 lemon, washed and cut into small pieces
- 1 garlic clove, peeled and finely chopped
- 100-150 grams of natural honey
- 1 liter of water
- 1 cinnamon stick (optional, for added warmth and flavor)
- 1 piece of fresh ginger, sliced
- 2 cloves (optional, for antibacterial properties)
Instructions:
Step 1: Prepare the Ingredients
- Wash the lemon thoroughly and cut it into small pieces, leaving the peel on for extra nutrients.
- Peel and finely chop the garlic clove.
- Slice the ginger into thin pieces.
Step 2: Boil the Mixture
- In a large pot, bring 1 liter of water to a boil.
- Add the lemon pieces, garlic, ginger, cinnamon stick, and cloves.
- Reduce the heat and let the mixture simmer for 5-7 minutes, allowing the flavors and nutrients to infuse.
Step 3: Strain and Sweeten
- Remove the pot from heat and let it cool slightly.
- Strain the mixture to remove solid ingredients.
- Stir in natural honey while the liquid is still warm but not too hot, preserving its beneficial properties.
Step 4: Consume for Best Results
- Drink 1 cup in the morning and 1 cup at night for three days.
- Store any leftover mixture in the refrigerator and reheat gently before drinking.
Why This Remedy Works
- Lemon: Packed with vitamin C, it boosts immunity and reduces inflammation.
- Garlic: Known for its antimicrobial properties, it helps fight infections and clear mucus.
- Honey: A natural cough suppressant that soothes the throat and has antibacterial effects.
- Ginger & Cinnamon: Support digestion, improve circulation, and provide warmth to the body.
This Clear Your Lungs and Stop Coughing in Three Days remedy is a simple yet effective way to support respiratory health. If symptoms persist, consulting a healthcare professional is always recommended. You can find more details here.