Classic Beef Liver and Onions is a traditional dish that has been enjoyed for generations. Rich in iron and nutrients, beef liver is pan-seared to perfection and paired with caramelized onions for a deep, savory flavor. The key to making this dish delicious is properly preparing the liver to reduce bitterness while ensuring a tender texture. Whether you’re a longtime fan or trying liver for the first time, this recipe delivers a comforting and flavorful meal.
Ingredients:
- 1 lb beef liver, sliced
- ¾ cup milk (for soaking)
- 2 large onions, sliced
- ½ cup all-purpose flour
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
- 1 tablespoon butter
- ¼ cup beef broth
- 1 tablespoon fresh lemon juice
Instructions:
- Soak the Liver:
- Rinse the beef liver under cold water and place it in a bowl.
- Cover with milk and refrigerate for 30 minutes to reduce bitterness.
- Drain and pat dry before cooking.
- Caramelize the Onions:
- Heat olive oil in a large skillet over medium heat.
- Add sliced onions and cook for 15-20 minutes, stirring occasionally, until soft and golden brown.
- Remove onions from the skillet and set aside.
- Prepare the Liver:
- In a shallow dish, mix flour, salt, and black pepper.
- Lightly coat each liver slice with the seasoned flour mixture.
- Pan-Sear the Liver:
- Melt butter in the same skillet over medium-high heat.
- Add the floured liver slices and cook for 3-4 minutes per side, until browned but slightly pink inside.
- Avoid overcooking, as liver can become tough.
- Make the Sauce:
- Pour beef broth and lemon juice into the skillet.
- Stir to deglaze the pan and let the sauce thicken slightly.
- Combine and Serve:
- Return the caramelized onions to the skillet and spoon them over the liver.
- Cook for 2-3 more minutes to blend flavors.
- Serve warm with mashed potatoes or buttered rice.
Serving Suggestions:
- Pair with creamy mashed potatoes for a comforting meal.
- Serve with steamed vegetables for a balanced plate.
- Enjoy with crusty bread to soak up the flavorful sauce.
Tips for the Best Beef Liver and Onions:
- Soak in Milk: This helps remove bitterness and enhances flavor.
- Don’t Overcook: Liver should be tender, not tough.
- Use Sweet Onions: They caramelize beautifully and add natural sweetness.
This Classic Beef Liver and Onions recipe is a timeless dish that brings rich flavors and hearty satisfaction to the table. Whether you’re cooking for nostalgia or nutrition, it’s sure to impress! 🥩✨
For more variations, check out this recipe.