Carrot Salad with Pineapple & Walnuts Recipe

Carrot Salad with Pineapple & Walnuts is a refreshing, crunchy, and slightly sweet dish that combines the natural sweetness of carrots and pineapple with the rich nuttiness of walnuts. This salad is perfect as a side dish for barbecues, holiday meals, or even as a light lunch. The combination of textures—crisp carrots, juicy pineapple, and crunchy walnuts—creates a delightful balance, while the creamy dressing ties everything together beautifully. Whether you’re looking for a nutritious addition to your meal or a vibrant dish to impress guests, this salad is a fantastic choice.


Ingredients:

For the Salad:
  • 4 medium carrots, peeled and grated
  • 1 cup pineapple chunks (fresh or canned, drained)
  • ½ cup chopped walnuts (toasted for extra flavor)
  • ½ cup raisins (optional, for added sweetness)
  • ½ cup celery (finely chopped, optional)
  • 1 tablespoon fresh parsley (chopped, optional)
For the Dressing:
  • ½ cup mayonnaise or Greek yogurt
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • ½ teaspoon salt
  • ¼ teaspoon ground cinnamon (optional, for warmth)

Instructions:

Step 1: Prepare the Ingredients

  1. Grate the carrots using a box grater or food processor.
  2. Chop the pineapple into small bite-sized pieces if using fresh.
  3. Toast the walnuts in a dry pan over medium heat for 3-5 minutes, stirring frequently until fragrant.
  4. Soak the raisins in warm water for 5 minutes to plump them up, then drain.

Step 2: Make the Dressing

  1. In a small bowl, whisk together mayonnaise (or Greek yogurt), honey, lemon juice, salt, and cinnamon until smooth.
  2. Taste and adjust sweetness or acidity as needed.

Step 3: Assemble the Salad

  1. In a large mixing bowl, combine grated carrots, pineapple chunks, toasted walnuts, raisins, celery, and parsley.
  2. Pour the dressing over the salad and toss until everything is evenly coated.

Step 4: Chill and Serve

  1. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
  2. Serve chilled, garnished with extra walnuts or parsley.

Tips for the Best Carrot Salad

  • Use fresh pineapple for a brighter, more natural sweetness.
  • Toast the walnuts to enhance their flavor and crunch.
  • Let the salad sit for a while before serving to allow the flavors to blend.
  • Try variations like adding shredded coconut or swapping walnuts for pecans.

This Carrot Salad with Pineapple & Walnuts is a vibrant, nutritious dish that’s easy to make and packed with flavor. Want more variations? Check out this recipe for additional tips and techniques! 🥕🍍✨

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