β Carnivore Coffee Milkshake Recipe
Servings: 1β2
Prep Time: 5 minutes
Total Time: 5 minutes
π§ Ingredients
Base:
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1 cup brewed coffee (cold or room temperature)
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Β½ cup heavy cream (or raw cream)
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2 tbsp unsalted butter (soft or melted)
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1 raw egg yolk (optional but adds creaminess and protein)
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1β2 tbsp collagen powder or unflavored whey isolate (optional for thickness)
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4β6 ice cubes
Optional Flavor Boosts (Choose 1β2):
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Β½ tsp vanilla extract (optional β skip for strict carnivore)
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Pinch of sea salt
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Β½ tsp instant espresso powder for stronger flavor
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Dash of cinnamon or nutmeg (optional garnish)
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1 tbsp tallow, bacon grease, or ghee for a richer version
β‘ Instructions
1. Brew & Cool Coffee
Make your favorite strong black coffee.
Let it cool to room temperature or chill briefly.
2. Blend It Up
In a high-speed blender, add:
coffee, cream, butter, egg yolk, ice, and any optional add-ins.
Blend for 20β30 seconds until smooth and frothy.
3. Adjust Texture
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For thicker milkshake: add more ice or 1 tbsp of frozen cream.
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For creamier texture: add an extra yolk or more butter.
4. Serve & Garnish
Pour into a tall glass.
Top with whipped cream (made from heavy cream only).
Optionally, sprinkle a touch of espresso powder or cinnamon on top.
π§ Storage Tip
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Best served immediately while frothy.
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Can be stored in the fridge up to 8 hours β shake before drinking.
πͺ Pro Tips
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Use beef tallow for a βfat-fueledβ version that keeps you full for hours.
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Make it a pre-workout shake by adding 1 scoop of collagen or whey.
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Swap coffee with espresso for a bolder flavor.