Banana Oat Pancakes: Healthy & Delicious Recipe

These Banana Oat Pancakes are a wholesome and delicious breakfast option, packed with fiber, natural sweetness, and a satisfying texture. Made with ripe bananas, rolled oats, and eggs, they are naturally gluten-free and require no refined flour or sugar. The result is a stack of fluffy, golden pancakes that are both nutritious and indulgent. Whether topped with fresh fruit, a drizzle of maple syrup, or a dollop of yogurt, these pancakes make for a perfect morning treat.

Ingredients:

  • 2 medium ripe bananas
  • 2 large eggs
  • ½ cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 ½ cups old-fashioned rolled oats
  • 2 teaspoons baking powder
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • Coconut oil or butter, for cooking

Instructions:

  1. Blend the Batter:
  • In a blender, combine the bananas, eggs, almond milk, vanilla extract, oats, baking powder, cinnamon, and salt.
  • Blend on high for 30-60 seconds until the mixture is smooth and slightly thick.
  • Let the batter sit for 5 minutes to allow the oats to absorb moisture and thicken.
  1. Heat the Pan:
  • Lightly grease a non-stick skillet or griddle with coconut oil or butter.
  • Place over medium heat and allow it to warm up.
  1. Cook the Pancakes:
  • Pour ¼ cup of batter onto the skillet for each pancake.
  • Cook for 2-4 minutes until bubbles form on the surface and the edges look set.
  • Flip carefully and cook for another 1-2 minutes until golden brown.
  • If pancakes brown too quickly, reduce the heat slightly.
  1. Serve and Enjoy:
  • Stack the pancakes on a plate and top with fresh fruit, maple syrup, or a sprinkle of chopped nuts.
  • For extra indulgence, add a drizzle of peanut butter or Greek yogurt.

These Banana Oat Pancakes are a fantastic way to start the day with a nutritious and satisfying meal. They are naturally sweet, packed with fiber, and easy to customize with different toppings. Would you like some variations or additional serving ideas?

You can explore a similar recipe here!

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