Banana oat pancakes are a delicious and nutritious breakfast option that combines the natural sweetness of bananas with the hearty texture of oats. These pancakes are flourless, making them a great gluten-free alternative, and they are naturally sweetened without added sugar. They are easy to make, require minimal ingredients, and can be customized with various toppings for extra flavor.
Ingredients
For the Pancake Batter:
- 2 ripe bananas
- 2 large eggs
- ½ cup rolled oats
- ½ teaspoon baking powder
- A pinch of salt
- ½ teaspoon vanilla extract (optional)
- ½ teaspoon cinnamon (optional)
- Butter or coconut oil for cooking
For Serving:
- Maple syrup
- Fresh fruit (berries, banana slices)
- Greek yogurt
- Chopped nuts
Instructions
Step 1: Prepare the Batter
- In a blender, combine the bananas, eggs, oats, baking powder, salt, vanilla extract, and cinnamon.
- Blend until smooth and slightly thickened. Let the batter rest for 10-20 minutes to allow the oats to absorb moisture.
Step 2: Cook the Pancakes
- Heat a non-stick frying pan over medium heat and lightly grease it with butter or coconut oil.
- Pour 2 tablespoons of batter into the pan for each pancake.
- Cook for 1-2 minutes until bubbles form on the surface.
- Flip and cook for another 1-2 minutes until golden brown.
- Repeat with the remaining batter, greasing the pan as needed.
Step 3: Serve and Enjoy
- Stack the pancakes on a plate and drizzle with maple syrup.
- Add fresh fruit, Greek yogurt, or chopped nuts for extra flavor.
- Serve warm and enjoy!
Tips for Perfect Banana Oat Pancakes
- Use ripe bananas for natural sweetness and better texture.
- Let the batter rest to allow the oats to soften.
- Cook on medium heat to prevent burning while ensuring even cooking.
- Customize with spices like nutmeg or cardamom for a unique twist.
These banana oat pancakes are a fantastic way to start your day with a healthy and satisfying meal. Would you like some ideas for tropical or nostalgic variations to match your love for bold flavors? 😊
You can also check out this banana oat pancake recipe for another delicious variation!