This Baked Cod with Lemon and Garlic is a light yet flavorful dish that brings out the delicate taste of cod with a bright citrusy and garlicky infusion. The combination of fresh lemon juice, minced garlic, and butter creates a rich yet refreshing flavor profile that enhances the mild taste of cod. This dish is perfect for a healthy weeknight dinner or an elegant meal for entertaining guests. With minimal ingredients and a simple preparation method, it’s an easy way to enjoy a restaurant-quality seafood dish at home.
Ingredients:
- 4 cod fillets (fresh or thawed if frozen)
- 2 tbsp olive oil
- 2 tbsp butter, melted
- 3 cloves garlic, minced
- 1 lemon, juiced
- 1 lemon, sliced
- Salt and black pepper to taste
- 1 tsp paprika
- 1 tsp dried oregano
- Fresh parsley, chopped (for garnish)
Instructions:
Step 1: Preheat the Oven
- Set your oven to 400°F (200°C) and line a baking dish with parchment paper or lightly grease it with olive oil.
Step 2: Prepare the Cod Fillets
- Pat the cod fillets dry with a paper towel to remove excess moisture. This helps the seasoning adhere better and prevents the fish from becoming watery while baking.
- Season both sides of the fillets with salt, black pepper, paprika, and oregano.
Step 3: Make the Lemon-Garlic Butter Sauce
- In a small bowl, mix melted butter, olive oil, minced garlic, and lemon juice.
- Drizzle this mixture over the cod fillets, ensuring they are evenly coated.
- Place lemon slices on top of each fillet for extra brightness and flavor.
Step 4: Bake the Cod
- Transfer the baking dish to the preheated oven and bake for 12-15 minutes, depending on the thickness of the fillets.
- The fish should be opaque and easily flake when tested with a fork.
Step 5: Serve and Enjoy
- Garnish with fresh parsley and serve immediately with roasted vegetables, mashed potatoes, or a fresh salad.
- Enjoy your Baked Cod with Lemon and Garlic, a dish that’s both simple and elegant!
This recipe is a fantastic way to enjoy cod with minimal effort while maximizing flavor. The lemon and garlic create a vibrant taste that pairs beautifully with the mild, flaky fish. You can find more details here. Happy cooking!