Baked cauliflower is a simple yet flavorful dish that transforms this humble vegetable into a crispy, golden delight. Whether you’re looking for a healthy side dish or a satisfying snack, this recipe delivers a perfect balance of texture and taste. Roasting enhances the natural sweetness of cauliflower while adding a delicious crunch. With a blend of seasonings and a touch of cheese, this dish is bound to become a favorite at your table.
Ingredients:
For the Cauliflower:
- 1 medium head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter, melted
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon ground paprika
- ¼ teaspoon black pepper
Optional Additions:
- ½ cup grated Parmesan cheese (for extra flavor)
- ½ teaspoon red pepper flakes (for a spicy kick)
- 2 teaspoons fresh thyme leaves (for an herby touch)
Instructions:
Step 1: Prepare the Cauliflower
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Cut the cauliflower into bite-sized florets, ensuring even sizes for uniform cooking.
- Place the florets in a large mixing bowl.
Step 2: Season the Cauliflower
- Drizzle the olive oil and melted butter over the cauliflower.
- In a small bowl, mix garlic powder, salt, paprika, and black pepper.
- Sprinkle the seasoning mix over the cauliflower and toss well to coat evenly.
Step 3: Arrange and Bake
- Spread the seasoned cauliflower evenly on the prepared baking sheet.
- Bake for 15-20 minutes, flipping halfway through to ensure even roasting.
- If using Parmesan cheese, sprinkle it over the cauliflower in the last 5 minutes of baking.
Step 4: Serve and Enjoy
- Remove from the oven once the cauliflower is golden brown and crispy.
- Garnish with fresh thyme or red pepper flakes if desired.
- Serve warm as a side dish or snack.
Tips:
- For extra crispiness, broil the cauliflower for the last 2-3 minutes.
- Pair with dips like garlic aioli or ranch dressing for added flavor.
- Store leftovers in an airtight container and reheat in the oven for best texture.
This baked cauliflower recipe is a delicious way to enjoy a nutritious vegetable with minimal effort. Happy cooking! 🥦🔥
For more variations, check out this Oven-Roasted Cauliflower recipe or Roasted Garlic Parmesan Cauliflower.