Baked Cauliflower Recipe

Baked cauliflower is a simple yet flavorful dish that transforms this humble vegetable into a crispy, golden delight. Whether you’re looking for a healthy side dish or a satisfying snack, this recipe delivers a perfect balance of texture and taste. Roasting enhances the natural sweetness of cauliflower while adding a delicious crunch. With a blend of seasonings and a touch of cheese, this dish is bound to become a favorite at your table.

Ingredients:

For the Cauliflower:
  • 1 medium head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter, melted
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon ground paprika
  • ¼ teaspoon black pepper
Optional Additions:
  • ½ cup grated Parmesan cheese (for extra flavor)
  • ½ teaspoon red pepper flakes (for a spicy kick)
  • 2 teaspoons fresh thyme leaves (for an herby touch)

Instructions:

Step 1: Prepare the Cauliflower
  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Cut the cauliflower into bite-sized florets, ensuring even sizes for uniform cooking.
  3. Place the florets in a large mixing bowl.
Step 2: Season the Cauliflower
  1. Drizzle the olive oil and melted butter over the cauliflower.
  2. In a small bowl, mix garlic powder, salt, paprika, and black pepper.
  3. Sprinkle the seasoning mix over the cauliflower and toss well to coat evenly.
Step 3: Arrange and Bake
  1. Spread the seasoned cauliflower evenly on the prepared baking sheet.
  2. Bake for 15-20 minutes, flipping halfway through to ensure even roasting.
  3. If using Parmesan cheese, sprinkle it over the cauliflower in the last 5 minutes of baking.
Step 4: Serve and Enjoy
  1. Remove from the oven once the cauliflower is golden brown and crispy.
  2. Garnish with fresh thyme or red pepper flakes if desired.
  3. Serve warm as a side dish or snack.

Tips:

  • For extra crispiness, broil the cauliflower for the last 2-3 minutes.
  • Pair with dips like garlic aioli or ranch dressing for added flavor.
  • Store leftovers in an airtight container and reheat in the oven for best texture.

This baked cauliflower recipe is a delicious way to enjoy a nutritious vegetable with minimal effort. Happy cooking! 🥦🔥

For more variations, check out this Oven-Roasted Cauliflower recipe or Roasted Garlic Parmesan Cauliflower.

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