Baked Cauliflower

By Amna Malik

Ingredients

  • 1 medium cauliflower, cut into florets
  • 2 tbsp olive oil (or melted butter)
  • ½ cup breadcrumbs (panko for extra crunch)
  • ½ cup grated Parmesan cheese (optional, for flavor)
  • 1 tsp garlic powder
  • 1 tsp paprika (smoked if you like)
  • ½ tsp black pepper
  • 1 tsp salt (or to taste)
  • 2 tbsp fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Wash and dry cauliflower florets well.
  3. In a large bowl, toss cauliflower with olive oil until evenly coated.
  4. In a separate bowl, mix breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper.
  5. Roll the cauliflower florets in the breadcrumb mixture until coated.
  6. Spread evenly on the prepared baking sheet.
  7. Bake for 25–30 minutes, flipping halfway through, until golden brown and crispy.
  8. Remove from oven, sprinkle with fresh parsley, and serve hot with your favorite dip or sauce.

Would you like me to also add a spicy version (like buffalo-style baked cauliflower bites)?

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