📝 Ingredients
- 1 ripe banana 🍌
- Juice of 1 lemon 🍋
- 1 cup warm water 💧
- Optional: 1 tsp honey (for taste) 🍯
👩🍳 Instructions
- Peel the banana and place it into a blender.
- Squeeze the lemon juice and add it to the blender.
- Pour in 1 cup of warm (not hot!) water.
- Blend until smooth and creamy.
- Optional: Add honey if you prefer a sweeter taste.
- Drink immediately on an empty stomach in the morning.
⚠️ Note:
While this drink is refreshing and may aid digestion and hydration, no drink alone can melt fat in one day. Weight loss comes from a consistent, healthy lifestyle. This can be a great addition to a balanced routine! 💪
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