These Healthy and Budget-Friendly Savory Pancakes are a delicious, nutritious alternative to traditional sweet pancakes. Made with whole wheat flour or oat flour, they are packed with fiber and essential nutrients while remaining light and fluffy. Perfect for breakfast, lunch, or dinner, these pancakes can be customized with herbs, spices, and vegetables to suit your taste. Plus, they are incredibly affordable, using simple pantry staples to create a satisfying meal without breaking the bank.
Ingredients:
Dry Ingredients:
- 1 cup whole wheat flour (or oat flour)
- ½ teaspoon baking powder
- ½ teaspoon salt
Wet Ingredients:
- 1 egg
- ½ cup milk (or dairy-free alternative)
- 1 tablespoon olive oil
- ½ teaspoon garlic powder
Optional Add-ins:
- ½ teaspoon chili flakes (for a spicy kick)
- 1 tablespoon chopped herbs (parsley, cilantro, or basil)
- ¼ cup finely grated vegetables (carrots, zucchini, or spinach)
Instructions:
Step 1: Prepare the Batter
- In a mixing bowl, whisk together whole wheat flour, baking powder, and salt until well combined.
- In a separate bowl, beat the egg and mix in milk, olive oil, and garlic powder.
- Gradually add the wet ingredients to the dry ingredients, stirring gently until a smooth batter forms. Avoid overmixing to keep the pancakes light and fluffy.
- If using optional add-ins, fold them into the batter at this stage.
Step 2: Cook the Pancakes
- Heat a non-stick skillet over medium heat and lightly grease with olive oil or cooking spray.
- Pour ¼ cup of batter onto the skillet, spreading it slightly into a round shape.
- Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set.
- Flip the pancake and cook for another 1-2 minutes, until golden brown.
- Repeat with the remaining batter, adding more oil as needed.
Step 3: Serve and Enjoy
- Stack the pancakes and serve with Greek yogurt, avocado slices, or a drizzle of honey for extra flavor.
- Enjoy these savory, budget-friendly pancakes as a wholesome meal or snack!
These pancakes are nutritious, easy to make, and incredibly versatile. Want to try a spicy version or a cheesy twist? Let me know, and I’ll share more variations! 🥞😋
You can check out the original recipe here.