Chicken and Avocado Salad is a refreshing, protein-packed dish that combines tender chicken with creamy avocado, crisp vegetables, and a zesty dressing. This salad is perfect for a light lunch, a nutritious dinner, or even meal prep for the week
This salad is a delightful balance of textures and flavors—juicy chicken, buttery avocado, crunchy cucumbers, and tangy lemon dressing. It’s a versatile dish that can be customized with additional ingredients like tomatoes, corn, or fresh herbs. Whether served as a standalone meal or paired with crusty bread, this salad is a satisfying and wholesome option.
Ingredients
For the Salad
- 2 cups cooked chicken (shredded or diced)
- 2 large avocados (peeled, pitted, and diced)
- 1 English cucumber (sliced)
- 5 Roma tomatoes (chopped)
- ¼ cup red onion (thinly sliced)
- ½ cup fresh parsley (chopped)
For the Dressing
- 3 tablespoons olive oil
- 3 tablespoons lemon juice (or lime juice)
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
Step 1: Prepare the Ingredients
- Shred or dice the cooked chicken and place it in a large salad bowl.
- Peel and dice the avocados, ensuring they are ripe but firm.
- Slice the cucumber and chop the tomatoes into bite-sized pieces.
- Thinly slice the red onion and chop the fresh parsley.
Step 2: Make the Dressing
- In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
- Adjust seasoning to taste.
Step 3: Assemble the Salad
- Add all the prepared ingredients to the salad bowl.
- Drizzle the dressing over the salad and toss gently to combine.
- Let the salad sit for a few minutes to allow the flavors to meld.
Step 4: Serve
- Serve immediately or refrigerate for up to 2 days.
- Optional: Garnish with extra parsley or a sprinkle of feta cheese.
Serving Suggestions
- Enjoy as a standalone meal or pair with toasted bread.
- Serve alongside grilled meats or seafood.
- Add a handful of nuts or seeds for extra crunch.
This Chicken and Avocado Salad is a simple yet flavorful dish that’s packed with nutrients and freshness. Perfect for any occasion! 🥗🍗🥑