Stuffed bell peppers are a comforting and flavorful dish that combines tender bell peppers with a savory filling of ground beef, rice, and tomato sauce. Baked to perfection and topped with melted cheese, this dish is a satisfying meal that’s easy to prepare and perfect for family dinners. The combination of hearty ingredients and aromatic seasonings makes these stuffed peppers a timeless favorite.
Ingredients:
For the Peppers:
- 6 large bell peppers (any color)
- 1½ cups cooked white rice
- 1½ pounds ground beef
- ½ cup chopped onion
- 2 teaspoons minced garlic
- 15 ounces tomato sauce
- ½ teaspoon Italian seasoning
- 1½ cups shredded mozzarella cheese
- 2 tablespoons chopped parsley (for garnish)
- Salt and pepper to taste
- 2 teaspoons olive oil
For Baking:
- 1½ cups water
Instructions:
Preparing the Peppers:
- Preheat the oven: Set to 350°F (175°C) and coat a large baking dish with cooking spray.
- Prepare the bell peppers: Slice off the tops and remove the ribs and seeds inside.
- Pre-bake the peppers: Place them cut-side down in the baking dish, add 1½ cups of water, cover with foil, and bake for 25 minutes to soften.
Making the Filling:
- Cook the beef: Heat 2 teaspoons olive oil in a large pan over medium heat. Add ground beef, season with salt and pepper, and cook for 5-6 minutes, breaking it apart with a spatula.
- Sauté the onions and garlic: Add chopped onion and cook for 3-4 minutes until softened. Stir in minced garlic and cook for 30 seconds.
- Mix in rice and tomato sauce: Add cooked rice, tomato sauce, and Italian seasoning. Stir to combine.
- Add cheese: Stir in ½ cup shredded mozzarella cheese for extra richness. Adjust seasoning if needed.
Stuffing & Baking:
- Fill the peppers: Remove the pre-baked peppers from the oven, drain off the water, and turn them over. Fill each one with the beef mixture.
- Top with cheese: Sprinkle the remaining 1 cup of mozzarella cheese over the stuffed peppers.
- Bake: Cover and bake for 20 minutes, then uncover and bake for another 10 minutes until the cheese is melted and browned.
Final Touches:
- Garnish: Sprinkle with chopped parsley before serving.
- Serve: Enjoy with a side of mashed potatoes, roasted vegetables, or a fresh salad.
Tips for the Best Stuffed Bell Peppers:
- Use different colored peppers for a vibrant presentation.
- Pre-baking the peppers ensures they are tender and flavorful.
- Customize the filling by adding mushrooms, corn, or black beans.
- Make ahead: Stuffed peppers can be assembled a day in advance and baked when ready.
Would you like variations, such as a vegetarian version or a spicy twist? You can also check out the original recipe here!