These Fluffy Vegetable Savory Pancakes are a delicious and nutritious twist on traditional pancakes. Packed with fresh vegetables and seasoned with aromatic spices, they offer a crispy exterior and a soft, fluffy interior. Whether served for breakfast, lunch, or dinner, these pancakes are a fantastic way to incorporate more veggies into your meals while enjoying a satisfying dish.
Ingredients:
- 1 cup chickpea flour (or all-purpose flour)
- ½ cup oat flour
- 1 teaspoon baking powder
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon turmeric
- ¼ teaspoon black pepper
- 1 cup water or milk
- 1 large egg (optional, for extra fluffiness)
- ½ cup shredded carrots
- ½ cup shredded zucchini
- ½ cup corn kernels
- ½ cup chopped spinach
- 1 tablespoon olive oil (for cooking)
Instructions:
- Prepare the Vegetables:
- Wash and shred the carrots and zucchini using a grater.
- Chop the spinach finely and set aside.
- Mix the Dry Ingredients:
- In a large bowl, whisk together chickpea flour, oat flour, baking powder, salt, garlic powder, onion powder, turmeric, and black pepper.
- Combine Wet Ingredients:
- In a separate bowl, whisk together water or milk and egg until smooth.
- Gradually add the wet mixture to the dry ingredients, stirring until a thick batter forms.
- Fold in the Vegetables:
- Add the shredded carrots, zucchini, corn, and spinach to the batter.
- Stir gently until well combined.
- Cook the Pancakes:
- Heat olive oil in a non-stick skillet over medium heat.
- Pour ¼ cup of batter onto the skillet and spread it slightly.
- Cook for 3–4 minutes until bubbles form on the surface.
- Flip and cook for another 2–3 minutes until golden brown.
- Repeat with the remaining batter.
- Serve and Enjoy:
- Serve warm with avocado sauce, yogurt dip, or a side of fresh salad.
- Garnish with chopped herbs or sesame seeds for extra flavor.
Tips for the Best Savory Pancakes:
- Use fresh vegetables for the best texture and flavor.
- Adjust the batter consistency by adding more water or flour if needed.
- For extra crispiness, cook the pancakes on medium-high heat with a little extra oil.
Variations:
- Cheesy Delight: Add ¼ cup shredded cheddar or parmesan to the batter.
- Spicy Kick: Mix in ½ teaspoon chili flakes or chopped jalapeños.
- Gluten-Free Option: Use rice flour instead of oat flour.
These Fluffy Vegetable Savory Pancakes are a perfect balance of flavor, texture, and nutrition. Try them out and let me know how they turn out! 😋