Low Carb Cranberry Feta Pinwheels with Cream Cheese

By Muhammad Faizan

Low Carb Cranberry Feta Pinwheels with Cream Cheese

 Description

These Low Carb Cranberry Feta Pinwheels are a perfect holiday appetizer or snack — creamy, tangy, and slightly sweet with a festive twist. A soft low-carb tortilla is layered with cream cheese, feta cheese, fresh herbs, and sugar-free cranberry sauce or dried cranberries. They’re quick to assemble, full of flavor, and look gorgeous on any platter.

Ingredients

Servings: Makes about 16–20 pinwheels (4 servings)

  • 4 low-carb tortillas or flatbreads (8-inch)

  • 8 oz (225 g) cream cheese, softened

  • 1/2 cup crumbled feta cheese

  • 1/2 cup sugar-free cranberry sauce (or dried unsweetened cranberries, finely chopped)

  • 1/3 cup chopped green onions or chives

  • 1/3 cup baby spinach, chopped (optional)

  • 1 tsp lemon zest (optional for extra freshness)

  • Salt and pepper, to taste

 Instructions

  1. Prepare the filling:
    In a medium bowl, mix softened cream cheese and feta cheese until smooth and spreadable. Season lightly with salt and pepper.

  2. Assemble the roll-ups:

    • Lay one low-carb tortilla flat on a cutting board.

    • Spread a layer of the cheese mixture evenly across the surface.

    • Sprinkle chopped spinach and green onions evenly over the cheese.

    • Spoon or drizzle cranberry sauce (or cranberries) across the tortilla.

  3. Roll tightly:
    Starting at one end, roll the tortilla up firmly like a jelly roll. Wrap in plastic wrap and refrigerate for 30–60 minutes to firm up.

  4. Slice and serve:
    Remove wrap and slice each roll into 1-inch pinwheels. Arrange on a platter, garnish with extra herbs or cranberries if desired, and serve chilled.

 Notes & Tips

  • Make-ahead friendly: You can prepare and refrigerate the rolled tortillas up to 24 hours in advance. Slice before serving.

  • Keto-friendly: Use ultra-low-carb tortillas or even cheese wraps.

  • Sweetness control: Adjust cranberry sauce sweetness to your liking using a sugar-free sweetener like erythritol.

  • Texture tip: For a creamier texture, blend cream cheese and feta in a food processor before spreading.

 Serving Suggestions

  • Serve as a holiday appetizer, snack, or potluck dish.

  • Pairs beautifully with sparkling water, wine, or herbal tea.

  • Great addition to low-carb charcuterie boards!

 Nutritional Info (Per Serving – about 4 pinwheels)

Nutrient Amount
Calories ~170 kcal
Fat 13 g
Carbohydrates 5 g (Net: ~3 g)
Protein 6 g
Fiber 2 g
Sugar 1–2 g
Sodium 220 mg

(Values may vary depending on tortilla and cranberry sauce used.)

 Health Benefits

  • Low in carbs – suitable for keto or diabetic diets.

  • High in healthy fats and protein – keeps you full longer.

  • Rich in antioxidants – from cranberries and herbs.

  • Gut-friendly – thanks to fiber from spinach and low-carb wraps.

 Q&A

Q1: Can I use goat cheese instead of feta?
👉 Yes! Goat cheese adds a creamier, slightly tangier flavor.

Q2: Can I freeze these pinwheels?
👉 Not recommended — the texture changes after thawing. Best made fresh or refrigerated.

Q3: How long do they last in the fridge?
👉 Store in an airtight container for up to 3 days.

Q4: Can I make this dairy-free?
👉 Yes, use dairy-free cream cheese and vegan feta alternatives.

Q5: Are these suitable for kids?
👉 Absolutely! You can reduce the feta for a milder taste and use mild cranberry sauce.

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