Avocado Salad with Creamy Dressing Recipe

This salad combines creamy avocado, crisp vegetables, and a luscious homemade dressing to create a satisfying and healthy meal. The dressing, made with Greek yogurt, olive oil, and fresh herbs, enhances the flavors while keeping the dish light and nutritious. Perfect for a summer lunch or a side dish for dinner, this salad is both refreshing and indulgent.

Ingredients:

For the Salad:

• 2 ripe avocados, diced
• 1 cup cherry tomatoes, halved
• 1/2 cucumber, sliced
• 1/4 red onion, thinly sliced
• 1/4 cup feta cheese (optional)
• 1/4 cup toasted almonds or sunflower seeds
• 2 cups mixed greens (spinach, arugula, or romaine)
• Salt and black pepper, to taste

For the Creamy Dressing:

• 1/2 cup Greek yogurt
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 teaspoon Dijon mustard
• 1 clove garlic, minced
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon chopped fresh parsley or cilantro

Instructions:

Step 1: Prepare the Salad

1. Dice the avocados and place them in a large bowl.
2. Add cherry tomatoes, cucumber slices, red onion, and mixed greens.
3. Sprinkle with feta cheese and toasted almonds or sunflower seeds.
4. Season with salt and black pepper to taste.

Step 2: Make the Creamy Dressing

1. In a small bowl, whisk together Greek yogurt, olive oil, lemon juice, Dijon mustard, garlic, salt, and black pepper.
2. Stir in chopped parsley or cilantro for added freshness.
3. Adjust seasoning to taste.

Step 3: Assemble the Salad

1. Drizzle the creamy dressing over the salad.
2. Toss gently to coat all ingredients evenly.
3. Serve immediately and enjoy!

Tips for the Best Avocado Salad with Creamy Dressing:

• Ripe Avocados: Use slightly firm avocados to prevent them from becoming mushy.
• Extra Creaminess: Add a tablespoon of mashed avocado to the dressing for a richer texture.
• Crunch Factor: Include croutons or roasted chickpeas for added crunch.
• Storage: Store leftovers in an airtight container in the refrigerator for up to 24 hours.

This salad is light, creamy, and packed with fresh flavors, making it a perfect addition to your meal rotation. Would you like any variations or substitutions for this recipe? 😊