Roasted Veggie & Chickpea Bowls with Maple Dijon Tahini Dressing Recipe

This vibrant dish combines roasted vegetables, crispy chickpeas, and a creamy maple Dijon tahini dressing to create a flavorful and satisfying meal. Packed with fiber, vitamins, and plant-based protein, this bowl is perfect for meal prepping or enjoying fresh. The dressing adds a sweet and tangy punch, tying all the ingredients together beautifully.

Ingredients:

For the Roasted Vegetables:

• 2 cups broccoli florets
• 2 cups Brussels sprouts, halved
• 1 medium-large sweet potato, cut into 1-inch pieces (about 2 cups)
• 1/2 onion, sliced
• 1 can (15 oz) chickpeas, drained and rinsed
• Dash of garlic powder
• Salt and freshly ground black pepper, to taste
• Drizzle of olive oil

For the Maple Dijon Tahini Dressing:

• 1/2 cup tahini
• 1/2 cup Dijon mustard
• 2 tablespoons lemon juice
• 2 tablespoons maple syrup
• 1/4 cup apple cider vinegar
• 1/2 cup water (adjust for consistency)
• Salt and pepper, to taste

Instructions:

Step 1: Prepare the Vegetables

1. Preheat your oven to 400°F (200°C).
2. On a large baking sheet, arrange the broccoli florets, halved Brussels sprouts, sweet potato pieces, and onion slices.
3. Drizzle with olive oil and season with garlic powder, salt, and black pepper.
4. Toss the vegetables to ensure they are evenly coated.

Step 2: Roast the Vegetables

1. Place the baking sheet in the oven and roast for 20-25 minutes, turning them halfway through.
2. The veggies should be tender, slightly caramelized, and golden brown when done.

Step 3: Prepare the Chickpeas

1. Spread the drained and rinsed chickpeas on a separate baking sheet.
2. Drizzle with olive oil and season with salt, pepper, and garlic powder.
3. Roast the chickpeas for about 15 minutes, or until they are crispy and golden.

Step 4: Make the Maple Dijon Tahini Dressing

1. In a medium bowl, whisk together tahini, Dijon mustard, lemon juice, maple syrup, apple cider vinegar, and water until smooth.
2. If the dressing is too thick, add more water, one tablespoon at a time, until you reach your desired consistency.
3. Season with salt and pepper to taste.

Step 5: Assemble the Bowls

1. Once the roasted vegetables and crispy chickpeas are ready, divide them into serving bowls.
2. Drizzle the Maple Dijon Tahini Dressing generously over the top.
3. Serve warm and enjoy!

Tips for the Best Bowl:

• Roasting: Ensure your vegetables are cut into uniform sizes for even cooking.
• Dressing Consistency: Adjust the thickness of your dressing by adding water gradually.
• Serving Warm: This bowl is best enjoyed warm but can also be served at room temperature.
• Storage: Store the components separately in airtight containers in the refrigerator for up to 4 days.

This dish is completely customizable—swap in your favorite veggies, grains, or add-ins to make it your own. Whether you’re vegan, vegetarian, or simply looking for a healthy meal, this bowl has you covered.

Would you like any variations or substitutions for this recipe? 😊