Garbage Bread
What is Garbage Bread?
“Garbage Bread” might sound odd, but it’s actually a delicious, fully-loaded stuffed bread roll packed with meats, cheese, veggies, and sauces—similar to a rolled-up pizza or stromboli. The name comes from the idea of tossing in all your favorite “leftovers” or toppings into one irresistible bake.
Ingredients
Dough (or use store-bought pizza dough)
- 2 ½ cups all-purpose flour
- 1 tsp salt
- 1 tbsp sugar
- 2 ¼ tsp yeast (1 packet)
- 1 cup warm water
- 1 tbsp olive oil
Filling (customizable)
- 1 cup mozzarella cheese (shredded)
- ½ cup cheddar cheese
- 1 cup cooked ground beef or chicken
- ½ cup pepperoni slices
- ½ cup sautéed onions
- ½ cup bell peppers
- 2 tbsp pizza sauce or BBQ sauce
- 1 tsp Italian seasoning
Topping
- 1 egg (beaten, for egg wash)
- 1 tbsp butter (melted)
- ½ tsp garlic powder
- 1 tsp sesame seeds (optional)
Instructions
1. Prepare Dough
- Mix warm water, sugar, and yeast. Let sit for 5–10 minutes until foamy.
- Add flour, salt, and oil. Knead into a smooth dough.
- Cover and let rise for 1 hour (until doubled).
2. Roll Out
- Roll dough into a large rectangle (about ¼ inch thick).
3. Add Filling
- Spread sauce evenly.
- Layer meat, veggies, and cheese evenly.
4. Roll & Seal
- Roll tightly like a log.
- Pinch edges and tuck ends to seal.
5. Bake
- Place on lined baking tray.
- Brush with egg wash and sprinkle toppings.
- Bake at 190°C (375°F) for 25–30 minutes until golden brown.
6. Rest & Slice
- Let cool 5–10 minutes.
- Slice and serve warm.
Servings
- Makes: 6–8 slices
- Serving size: 1 slice
Tips for Best Results
- Don’t overfill—prevents bursting while baking.
- Pre-cook meats to avoid sogginess.
- Let it rest before slicing to keep fillings intact.
- Use parchment paper for easy cleanup.
- Try different sauces (garlic butter, ranch, spicy mayo).
Variations
- Breakfast version: eggs, sausage, cheese
- Vegetarian: mushrooms, spinach, olives
- Spicy: jalapeños + chili flakes
- BBQ chicken: chicken + BBQ sauce + onions
Nutritional Information (Approx. per slice)
- Calories: 280–350 kcal
- Protein: 12–18 g
- Carbohydrates: 30–35 g
- Fat: 12–18 g
- Fiber: 2–3 g
(Varies based on fillings used)
Benefits
- High in protein (if meat-based)
- Great way to use leftovers
- Customizable for dietary needs
- Filling and energy-rich meal
- Ideal for gatherings or snacks
Q&A
Q: Can I make it ahead of time?
Yes! Assemble it, refrigerate, and bake when ready.
Q: Can I freeze Garbage Bread?
Absolutely. Wrap tightly and freeze up to 2 months. Reheat in oven.
Q: Why did my bread open while baking?
It may not have been sealed properly or was overfilled.
Q: Can I use store-bought dough?
Yes, pizza dough works perfectly and saves time.
Q: How do I reheat leftovers?
Bake at 180°C (350°F) for 10–15 minutes for best texture.