Savory Spinach Artichoke Quesadillas

By Muhammad Faizan

Savory Spinach Artichoke Quesadillas

Description

These spinach artichoke quesadillas are creamy, cheesy, and crispy — perfect for lunch, dinner, or as a crowd-pleasing appetizer. They combine the classic flavors of spinach artichoke dip with the satisfying crunch of a golden tortilla.

Ingredients (Serves 4)

For the Filling:

  • 1 tbsp olive oil

  • 2 cups fresh spinach (or 1 cup frozen, thawed and drained)

  • 1 cup canned or jarred artichoke hearts, drained and chopped

  • 2 cloves garlic, minced

  • 4 oz (½ cup) cream cheese, softened

  • ¼ cup sour cream or Greek yogurt

  • 1 cup shredded mozzarella cheese

  • ½ cup shredded Monterey Jack or cheddar cheese

  • Salt and pepper to taste

  • Optional: pinch of red pepper flakes or paprika

For Assembly:

  • 4 large flour tortillas

  • 1–2 tbsp butter or oil for grilling

Optional Dips:

  • Salsa

  • Marinara sauce

  • Sour cream or ranch

Instructions

  1. Prepare the Filling

    • Heat olive oil in a skillet over medium heat.

    • Add garlic and sauté for 30 seconds until fragrant.

    • Add spinach and cook until wilted (if using fresh).

    • Stir in chopped artichokes, salt, and pepper. Cook 1–2 minutes more.

    • Remove from heat and mix in cream cheese, sour cream, and shredded cheeses until creamy and well combined.

  2. Assemble the Quesadillas

    • Spread the spinach artichoke mixture over half of each tortilla.

    • Fold the tortilla over to enclose the filling.

  3. Cook

    • Heat a skillet or griddle over medium heat with butter or oil.

    • Cook each quesadilla for 2–3 minutes per side until golden brown and cheese is melted.

  4. Serve

    • Slice into wedges and serve warm with your favorite dipping sauces.

Recipe Notes & Tips

  • For extra flavor, add a little grated Parmesan to the filling.

  • Use whole-wheat or low-carb tortillas for a lighter option.

  • To make it spicier, add diced jalapeños or a sprinkle of chili flakes.

  • These reheat beautifully in an air fryer or skillet — avoid microwaving for best texture.

Nutritional Info (Per Serving)

(Approximate, based on 4 servings)

  • Calories: 380

  • Protein: 17g

  • Fat: 22g

  • Carbohydrates: 28g

  • Fiber: 3g

  • Sodium: 650mg

Health Benefits

  • Spinach: High in iron, magnesium, and antioxidants.

  • Artichokes: Great for digestion and rich in fiber.

  • Cheese: Provides calcium and protein.

  • Greek yogurt (if used): Adds probiotics and reduces fat compared to sour cream.

Q&A

Q1: Can I make these vegan?
Yes! Substitute vegan cream cheese, dairy-free shredded cheese, and plant-based yogurt.

Q2: Can I freeze them?
Absolutely. Cook, cool completely, then wrap in foil or parchment and freeze. Reheat in an oven or skillet until crisp.

Q3: What other add-ins work well?
Try adding mushrooms, caramelized onions, or grilled chicken for extra flavor.

Q4: How can I make them crispier?
Use butter or a light brush of olive oil on the outside before grilling, and cook on medium heat for even browning.

Leave a Comment