Creamy Garlic Butter Chicken & Linguine in Alfredo Sauce
A restaurant-quality comfort meal made right at home — tender, juicy chicken in a velvety garlic butter cream sauce, served over linguine coated in Alfredo goodness. Perfect for family dinners or date night!
Ingredients
For the Chicken:
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1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
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2 tbsp olive oil
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Salt & black pepper, to taste
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1 tsp Italian seasoning
For the Garlic Butter Sauce:
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3 tbsp unsalted butter
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4 cloves garlic, minced
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½ cup chicken broth (or dry white wine for richer flavor)
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1 cup heavy cream
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½ cup grated Parmesan cheese
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½ tsp crushed red pepper flakes (optional)
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2 tbsp chopped parsley, for garnish
For the Pasta:
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12 oz linguine (or fettuccine)
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Salt, for pasta water
Instructions
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Cook the pasta:
Boil salted water in a large pot. Cook linguine according to package instructions until al dente. Drain and set aside, reserving ½ cup of pasta water. -
Cook the chicken:
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Heat olive oil in a large skillet over medium-high heat.
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Season chicken pieces with salt, pepper, and Italian seasoning.
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Add to the skillet and cook for 5–7 minutes, turning occasionally until golden and cooked through.
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Remove and set aside.
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Make the garlic butter sauce:
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In the same skillet, melt butter. Add minced garlic and sauté until fragrant (about 30 seconds).
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Pour in chicken broth and simmer for 2 minutes, scraping up any browned bits.
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Reduce heat and stir in heavy cream. Let it simmer gently until thickened (about 3–5 minutes).
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Stir in Parmesan cheese until smooth and creamy.
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Combine:
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Return the cooked chicken to the skillet and coat it with the creamy sauce.
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Add the linguine, tossing until everything is well coated.
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If the sauce is too thick, add a splash of the reserved pasta water.
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Serve:
Plate the pasta and chicken. Garnish with fresh parsley and extra Parmesan if desired.
Notes
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Cheese tip: Use freshly grated Parmesan — pre-shredded cheese won’t melt as smoothly.
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Make it lighter: Swap heavy cream for half-and-half or evaporated milk.
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Add veggies: Spinach, sun-dried tomatoes, or mushrooms complement this dish beautifully.
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Add zing: A squeeze of lemon juice at the end brightens up the flavor.
Tips
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Don’t overcook the chicken — it’ll continue cooking in the sauce.
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Reserve pasta water — it helps loosen the sauce and adds creaminess.
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Use medium heat when adding cream to prevent curdling.
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For a spicy kick, sprinkle extra red pepper flakes on top.
Servings
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Serves 4 generous portions.
Nutritional Info (per serving, approx.)
| Nutrient | Amount |
|---|---|
| Calories | 610 kcal |
| Protein | 42 g |
| Fat | 32 g |
| Carbohydrates | 40 g |
| Fiber | 2 g |
| Sodium | 410 mg |
| Sugar | 2 g |
(Values vary based on ingredients and serving size.)
Health Benefits
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High in protein — supports muscle repair and satiety.
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Rich in calcium from Parmesan and cream.
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Olive oil adds heart-healthy fats.
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Can be made gluten-free with GF pasta or Keto-friendly by skipping linguine and serving over zucchini noodles or cauliflower rice.
Q&A
Q: Can I make this ahead of time?
A: Yes! Store the sauce and chicken separately from the pasta. Reheat gently and mix before serving.
Q: What can I use instead of heavy cream?
A: Half-and-half, coconut cream, or evaporated milk work well (just note slight flavor changes).
Q: Can I use shrimp instead of chicken?
A: Absolutely — shrimp cooks in just 2–3 minutes per side, making it a quick variation.
Q: How do I make it dairy-free?
A: Use coconut milk instead of cream and nutritional yeast instead of Parmesan.
Q: How can I thicken the sauce more?
A: Simmer longer or stir in a tablespoon of cream cheese or cornstarch slurry (1 tsp cornstarch + 2 tsp water).