Broccoli, Rice, Cheese, and Chicken Casserole
Ingredients
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2 cups water
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2 cups uncooked rice (white or jasmine recommended)
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1 (10 oz) can cream of chicken soup
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1 (10 oz) can cream of mushroom soup
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2 cups cooked chicken, shredded or cubed
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¼ cup butter
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1 cup milk
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1 small white onion, finely chopped
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16 oz broccoli florets (fresh or frozen, steamed slightly)
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2 cups shredded cheddar cheese (divided)
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Salt and pepper to taste
Instructions
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Cook the Rice
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In a medium pot, bring 2 cups of water to a boil.
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Add rice, reduce heat, cover, and simmer until tender (about 15 minutes). Set aside.
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Prepare the Mixture
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In a large skillet, melt butter over medium heat.
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Add chopped onion and cook until soft and translucent (about 4 minutes).
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Stir in cream of chicken soup, cream of mushroom soup, milk, and 1 cup of shredded cheese. Mix until well combined.
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Add Chicken and Broccoli
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Stir in the cooked chicken and broccoli florets.
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Fold in the cooked rice. Season with salt and pepper.
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Assemble the Casserole
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Preheat oven to 350°F (175°C).
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Spread the mixture evenly into a greased 9×13-inch baking dish.
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Sprinkle the remaining 1 cup of cheese evenly on top.
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Bake
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Bake uncovered for 25–30 minutes, or until the cheese is melted and bubbly.
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Serve and Enjoy!
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Let it cool for 5–10 minutes before serving.
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Notes & Tips
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Chicken Options: Use rotisserie chicken for convenience.
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Rice Substitute: Brown rice or wild rice works too (just increase cook time).
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Extra Creaminess: Add a spoonful of sour cream or cream cheese to the sauce.
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Crunchy Topping: Sprinkle breadcrumbs or crushed Ritz crackers on top before baking.
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Vegetarian Option: Skip the chicken and use cream of mushroom + cream of celery soup.
Servings
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Makes 6–8 servings.
Nutritional Information (per serving, approx.)
| Nutrient | Amount |
|---|---|
| Calories | 420 kcal |
| Protein | 25 g |
| Carbohydrates | 35 g |
| Fat | 18 g |
| Fiber | 3 g |
| Sodium | 720 mg |
| Calcium | 220 mg |
(Values vary by brand and portion size.)
Health Benefits
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Broccoli: High in vitamin C, K, and fiber; supports immunity and digestion.
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Chicken: Lean protein for muscle repair and sustained energy.
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Rice: Provides carbohydrates for fuel.
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Cheese: Adds calcium and flavor (moderation recommended).
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Balanced meal: Contains protein, veggies, and grains.
Q&A
Q: Can I make this ahead of time?
A: Yes! Assemble the casserole up to a day in advance, cover, refrigerate, and bake when ready.
Q: Can I freeze it?
A: Absolutely. Freeze baked or unbaked casserole for up to 3 months. Thaw overnight before reheating or baking.
Q: How can I make it lighter?
A: Use low-fat soups, skim milk, and reduced-fat cheese.
Q: Can I add more vegetables?
A: Yes! Peas, carrots, or bell peppers blend well with this recipe.