baked cauliflower fritters Recipe

Ingredients:

  • 1 pound cauliflower florets
  • 2 eggs
  • ½ cup Parmesan cheese (grated)
  • â…” cup panko breadcrumbs
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon parsley (chopped)
  • 2 ounces mozzarella cheese (optional, for stuffing)

Instructions:

  1. Preheat Oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare Cauliflower: Steam or boil the cauliflower florets until tender (about 10-12 minutes). Drain well and mash them.
  3. Mix Ingredients: In a bowl, combine mashed cauliflower, eggs, Parmesan, breadcrumbs, garlic powder, salt, pepper, and parsley. Mix until well combined. If the mixture is too wet, add more breadcrumbs; if too dry, add another whisked egg.
  4. Form Patties: Shape the mixture into small patties. If you like, stuff each patty with a small cube of mozzarella cheese.
  5. Bake: Place the patties on the prepared baking sheet. Bake for about 10 minutes on each side, or until golden and crispy.
  6. Serve: Enjoy them hot, plain, or with a squeeze of lemon or your favorite dipping sauce.

These fritters are a healthier alternative to frying and make a great snack or side dish. Let me know if you try them!

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