Ingredients:
- 4 boneless, skinless chicken breasts
- ¾ cup olive oil
- ¼ cup red wine vinegar
- 1 tablespoon Italian seasoning
- 1 tablespoon minced garlic
- 1 tablespoon lemon juice
- ½ teaspoon crushed red pepper flakes
- ½ teaspoon black pepper
- Salt to taste
- Fresh parsley for garnish
Instructions:
- Prepare the Marinade: In a bowl, mix olive oil, red wine vinegar, Italian seasoning, minced garlic, lemon juice, crushed red pepper flakes, black pepper, and salt. Stir well to combine all the flavors.
- Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it is evenly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 12 hours for deeper flavor.
- Preheat the Grill: Heat your grill to medium-high, around 375°F (190°C). Lightly oil the grill grates to prevent sticking.
- Grill the Chicken: Remove the chicken from the marinade and let it sit at room temperature for about 10 minutes. Place the chicken on the preheated grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C).
- Rest and Serve: Once cooked, transfer the chicken to a serving platter and let it rest for 5 minutes. Garnish with freshly chopped parsley for a burst of color and freshness.
Serving Suggestions:
- Pair the grilled chicken with Italian-inspired sides like garlic bread, caprese salad, or roasted vegetables.
- For a complete meal, serve it alongside pasta or a light risotto.
This dish is perfect for summer gatherings or a cozy family dinner. The combination of garlic, herbs, and smoky grilled flavors makes it a crowd-pleaser. Let me know if you’d like tips on variations or presentation!