Lemon Yogurt Cake (No White Flour)
A moist, tangy, and wholesome cake made with almond flour and Greek yogurt, perfect for a light dessert or snack. This cake is gluten-free, refined sugar-free (if you choose natural sweeteners), and protein-rich thanks to the yogurt and almond flour.
Ingredients
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1 ½ cups almond flour
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½ cup plain Greek yogurt
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3 large eggs
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⅓ cup honey or maple syrup (or sugar alternative)
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¼ cup melted coconut oil (or olive oil)
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2 tbsp freshly squeezed lemon juice
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1 tbsp lemon zest
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1 tsp baking powder
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½ tsp baking soda
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1 tsp vanilla extract
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Pinch of salt
Optional Glaze (for extra shine & flavor):
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2 tbsp lemon juice
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2 tbsp honey or powdered erythritol
Instructions
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Preheat the oven to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease it.
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Mix wet ingredients — In a bowl, whisk together eggs, yogurt, honey, melted coconut oil, lemon juice, lemon zest, and vanilla.
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Add dry ingredients — Stir in almond flour, baking powder, baking soda, and salt until combined. Do not overmix.
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Pour batter into the prepared pan and smooth the top.
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Bake for 35–40 minutes, or until a toothpick inserted into the center comes out clean.
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Cool in the pan for 10 minutes, then transfer to a wire rack.
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Optional glaze: Mix lemon juice and honey, brush over the top while warm for a glossy finish.
Serving Suggestions
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Serve plain or topped with Greek yogurt and fresh berries.
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Dust lightly with powdered sugar substitute for presentation.
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Great with tea or coffee!
Recipe Notes & Tips
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Texture Tip: Almond flour can vary in fineness. For best results, use blanched superfine almond flour, not almond meal.
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Sweetness: Adjust honey or maple syrup to taste.
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Dairy-free version: Substitute Greek yogurt with coconut yogurt.
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Storage: Keeps up to 4 days in the refrigerator or 2 months frozen.
Nutritional Info (per slice, 10 slices)
| Nutrient | Amount |
|---|---|
| Calories | ~210 kcal |
| Protein | 7g |
| Fat | 16g |
| Carbs | 9g |
| Fiber | 2g |
| Sugar | 6g |
(Values vary depending on sweetener and oil used.)
Health Benefits
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No white flour: Gluten-free and lower-carb alternative using almond flour.
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High in protein & healthy fats from almonds and Greek yogurt.
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Lemon provides vitamin C and a refreshing flavor.
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Natural sweeteners like honey or maple syrup offer a less processed sugar option.
Q&A
Q1: Can I use coconut flour instead of almond flour?
➡️ Not directly. Coconut flour absorbs much more liquid. If using it, reduce to about ½ cup and increase eggs to 4.
Q2: Can I make it sugar-free?
➡️ Yes, use erythritol, monk fruit, or stevia according to taste.
Q3: What’s the best yogurt for baking?
➡️ Thick plain Greek yogurt (unsweetened) works best for moisture and structure.
Q4: Can I add blueberries or poppy seeds?
➡️ Absolutely! Fold in ½ cup of fresh blueberries or 1 tbsp of poppy seeds before baking.
Q5: How do I keep it from sinking?
➡️ Make sure eggs are at room temperature and don’t open the oven during baking.