Fried Rice Recipe

By Muhammad Faizan

Fried Rice Recipe

Ingredients

  • 3 tablespoons butter, divided

  • 2 large eggs, whisked

  • 2 medium carrots, peeled and diced

  • 1 small white onion, diced

  • ½ cup frozen peas

  • 3 cloves garlic, minced

  • 4 cups cooked and chilled rice (preferably day-old jasmine or long-grain)

  • 3 tablespoons soy sauce (or to taste)

  • 1 teaspoon sesame oil

  • Salt and black pepper to taste

  • Optional: chopped green onions, cooked chicken, shrimp, or tofu

Instructions

  1. Prepare the rice
    Use rice that’s been cooked and cooled for several hours or overnight. This prevents the grains from clumping and helps achieve the perfect fried texture.

  2. Scramble the eggs

    • Heat 1 tablespoon butter in a large skillet or wok over medium heat.

    • Add the whisked eggs, scramble until just set, then remove from the pan and set aside.

  3. Cook the vegetables

    • Add another tablespoon of butter to the pan.

    • Sauté diced carrots, onion, and peas until tender (about 4–5 minutes).

    • Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

  4. Add the rice and seasonings

    • Add the remaining tablespoon of butter.

    • Stir in the cold rice, breaking up clumps with a spatula.

    • Add soy sauce, sesame oil, salt, and pepper. Stir-fry for 3–4 minutes.

  5. Combine everything

    • Add the scrambled eggs back in.

    • Mix everything thoroughly and cook for another minute.

    • Taste and adjust seasoning as needed.

  6. Serve hot
    Garnish with chopped green onions or sesame seeds if desired.

Notes & Tips

  • 🍚 Rice texture: Day-old rice is best. Fresh rice can be too moist and clump together.

  • 🧈 Butter vs. oil: Butter adds rich flavor, but you can substitute vegetable or canola oil for a lighter version.

  • 🍤 Protein add-ins: Try adding shrimp, diced chicken, or tofu for a heartier meal.

  • 🌶️ Extra flavor: Add a splash of oyster sauce or chili oil for depth.

Servings

Makes about 4 servings.

Nutritional Information (per serving, approx.)

  • Calories: 350

  • Protein: 10g

  • Carbohydrates: 45g

  • Fat: 14g

  • Fiber: 3g

  • Sodium: 750mg

(Values may vary depending on added ingredients.)

Health Benefits

  • 🥕 Vegetable-rich: Provides vitamins A, C, and fiber from carrots and peas.

  • 🥚 Protein boost: Eggs add high-quality protein and essential amino acids.

  • 🍚 Balanced meal: Contains carbs, proteins, and fats in good proportion.

  • 🧄 Garlic benefits: Adds antioxidants and supports immune health.

Q&A

Q: Can I use freshly cooked rice?
A: Yes, but let it cool for at least 30 minutes to reduce moisture and stickiness.

Q: What’s the best soy sauce to use?
A: Light soy sauce for saltiness; dark soy sauce for color and richer flavor.

Q: Can I make it vegan?
A: Absolutely — skip the eggs and butter, use tofu and plant-based oil instead.

Q: How do I store leftovers?
A: Keep in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave.

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